Bright lights before bed steal your night. See that fat block of bars? That’s 104 healthy 20 year olds losing 2/3rd of their melatonin just because they kept the ceiling lights on (~200 lux) Same people, same evening, but when the light was dialed down below 3 lux, their melatonin kicked in.

Why are we sick? in 1 picture.

Grounded 24/7 is the goal. But 30 minutes a day is where the magic begins.

Imagine you are cooking rice. You put the pot on the stove, add rice and water. If the cooker runs out of water, THE RICE BURNS. Something similar happens on a tiny scale inside your body. Your body is 60% water by mass. 99% water by molecules. nnEMF heats up the Intracellular water and literally fries your mitochondria. You have 3000-5000 mitochondria in each cell. With over 30 trillion cells in the whole body. That means quadrillions of mitochondria throughout. What are they doing? Running against time with each modulated nnEMF wave passing through us. Each, I say? Your wireless AirPods operate at 2.4 GHz. That’s 2.4 billion (9 zeroes) waves of man made artificial modulated wave hammering through your brain, each second. But… non-ionising doesn’t caus.. …blah blah blah! Same 1997 bullshit getting repeated in 2024’ Don’t be fooled. Knowledge a freedom tool. Use it ♾

WiFi is a serious threat to human health. Inverse Square Law says simply increasing your distance from your Wi-Fi router, you can dramatically lower your radiation exposure levels. What that means to you and me is this: If you double the distance from your device's wireless transmitter or antenna You'll be exposed to 75% less radiation as the signal dissipates. It’s Physics. Use it. View quoted note →

You use WiFi. Almost everyone does. It typically operates on 2 different bands 2.4 GHz & 5 GHz 2.4 GHz = Longer range, slower speeds 5 GHz = Shorter range, faster speeds When you setup your WiFi, Both bands are TURNED ON by default. That's why you see 2 WiFi names, One with the name & the other one with 5G (This 5G has nothing to do with the wireless 5G on your phone) Both WiFi bands are on = MORE RF radiation You don’t need both. Turn one off.

Men working jobs with stronger AC magnetic fields (>0.6 μT) were 5x more likely to develop Glioblastoma PMID: 11914323

I ask for any scientist from the industry/government to humiliate me live on-air with their expert knowledge by answering 1 question “What is the safe level of microwave irradiation for the ovarian follicles during the first 100 days development of the embryo?” — Barrie Trower, Former MI5 Scientist

69 sats in ZAP and i drop this banger 😎

The more the star rating of your appliance, The more the Dirty electricity in your house. Energy-efficient for the grid ≠ Energy-efficient for your body

You can take the FCC’s word on radiation safety or you can take a hard look at the science. The two don’t line up and one of them is costing people their health.

Your chances of surviving a heart attack is 25% higher If your room is on the sunny side of the hospital. That's not Vitamin D from UVB It's Nitric oxide from UVA. Get the full spectrum sunlight☀️ and open the damn windows

who else?

The organs richest in Mitochondria take the hardest hit. Hands have relatively low mitochondrial demand That’s why we don’t see epidemics of “hand cancer” even though phones right in our palms Brain → Gliomas, acoustic neuromas, memory disruption, sleep issues Heart → Arrhythmias, HRV changes, conduction disturbances, impaired ATP generation Testes/ovaries → Infertility, sperm/egg damage Retina → Macular degeneration, vision problems

All you need to do is take off your shoes why won’t you do it?

Every time you pick up the cellphone and place it next to your head Realize... That you are betraying your better judgment and the only question you need to ask yourself is: When will I realize that the risk is not worth the cost?

they want you to believe staring into an LED torch of blue light before bed is harmless

In 2014, Japanese physician Tetsuharu Shinjyo conducted a groundbreaking before & after study that points to a critical issue affecting global health. The study focused on the residents of an apartment building in Okinawa, where cell phone antennas had been operating on the roof for several years. A total of 122 individuals from 39 of the 47 apartments were interviewed & examined. Before the antennas were removed, the health issues among the residents were alarming: Headaches: 14 individuals Insomnia: 14 individuals Chronic fatigue: 21 individuals Chronic nosebleeds: 10 individuals Dizziness, vertigo or Meniere’s disease: 14 individuals Eye problems (pain, dry eyes, repeated infections): 17 individuals However, after the removal of the antennas, the results were striking: No cases of chronic fatigue in the building No one experienced nosebleeds anymore No one had eye problems Only two individuals still had insomnia Only one individual still had dizziness Only one individual still had headaches Conditions such as gastritis & glaucoma also resolved Like the residents of that building before the study, the majority of the people in the world today do not know that their acute and chronic illnesses are in large part caused by electromagnetic pollution. They do not talk to each other about their health problems & are unaware that they are shared by many of their neighbours. From "The Invisible Rainbow" by Arthur Firstenberg

4 of the 5 Motorola engineers who designed the first cell phone died of brain cancer. FACT. And one wrote a book about it. Robert C. Kane He warned "Every time you hold a phone to your head, You’re playing Russian Roulette" The question isn’t IF. It’s WHEN.

Is the Circuit Breaker hack worth it? Much more than anyone admits. In fact, it could be the missing link you’ve been searching for. If you’ve been sick for a while & nothing seems to move the needle, then you have to look at the one place your body is supposed to do its deepest work YOUR SLEEP. Because if your sleep is broken, your healing is broken. The Melatonin Connection Most people think of melatonin as a “sleep hormone.” But that’s just the surface. It’s actually: - Built in the day by sunlight exposure🌞 - Released at night to coordinate your sleep - One of the most powerful antioxidants in your body..stronger than most supplements you could buy - And it’s directly disrupted by man-made EMFs That’s right. It’s a night hormone but made in the day. So if you live indoors all day under blue light & then sleep in a sea of nnEMFs at night, You’re killing melatonin on both ends. When melatonin is suppressed, 2 critical repair programs become inefficient: - apoptosis = cell's controlled self-destruction - autophagy = cell's recycling & cleaning system which means your body doesn’t repair or regenerate properly. And all of this happens at night while you’re sleeping. Most people think they’re fine because they “turn off the WiFi” or “keep the phone in airplane mode” That's a good first step.. but far from enough. Because even when your devices are off, your walls are still radiating nnEMFs The wires inside your bedroom walls are carrying ELF-EMFs (extremely low frequency fields) & Dirty electricity. That invisible noise is penetrating your body while you sleep. If you live in a high rise with hundreds of neighbours, it’s even worse. and not everyone has the luxury of moving their bed 6-8 ft away from the walls. The Solution? It might sound old school, even extreme. But it works Trip the Circuit Breaker. Flip the switch & kill the power to your bedroom, at least during the hours you’re sleeping. It’s one of the simplest ways to drastically reduce your nighttime EMF load. It's simple but not EASY. Would you do it?