Most of what people call “health optimization” still begins too late in the chain. They start with supplements. Or macros. Or drugs. Or biomarkers. But biology does not begin there. It begins with the signals the organism uses to determine where it is and what time it is. Get that wrong, and everything downstream becomes compensation.

Internal Motorola memos from the 1990s discussing how to “WAR GAME” studies linking wireless RF radiation to DNA damage

reminder

Is Powerline adapter a good replacement for complete wired Ethernet? Powerline adapters work by sending data signals through your home's electrical wiring. Sounds convenient until you realize the wiring inside your walls was never meant to carry MHz frequency data signals. Normal household electricity runs at 50/60Hz. Powerline communication injects signals in the 2 MHz to 86 MHz range directly onto the wiring. At those frequencies, your house wiring stops behaving like simple power conductors and starts behaving like a giant antenna system. This is basic antenna physics A wire becomes an efficient radiator once its length exceeds roughly 1/20th of the signal wavelength. For a 1 MHz signal, that threshold is about 15 meters. For 10 MHz, it's roughly 1.5 meters. Your home contains hundreds of meters of wiring. The signal doesn’t stay confined to the wire. It radiates into the room. Into the air. Into the bed you sleep in. And it gets worse.. Latest Powerline adapters use MIMO transmission. Instead of using just Line-Neutral, they now inject signals onto: Line-Neutral Line-Ground Neutral-Ground Meaning even the grounding system becomes part of the transmission path.

Great interview with Dr. Andrew Marino Dr. Robert O Beckers right hand View quoted note →

this is a fun way to use AI image gen Prompt : show me claude shannon's instagram feed

The full wired home setup costs less than a WiFi mesh system: - Ethernet switch (5 ports): $30 - Grounding adapter: $10 - Shielded Cat6a cables (per room): $8 each - USB-C to RJ45 adapters: $12 each - Mechanical timer for router: $10 Under $100 total. Zero RF in the house. Do it this weekend. View quoted note →

Fruit is stored sunlight 🌞 When you eat fruit, that light (biophotons) are released, which is then matched with the light you're getting on your skin/ eyes from your current local environment. When the light from the food we consume (stored sunlight) does not match with the light from our environment (the sun outside), it leads to acute inflammatory response in the body Do this over & over again, you get chronic inflammation. Chronic Inflammation is at the root of all modern diseases. Are you running the numbers? Think about this.. A Mango from Ratnagiri in India carries 15°N solar information. You're eating it in San Francisco at 37°N. Light + Food must come from the same sky. That's the rule. That's the ONLY rule. Your grandmother knew this without a single study. She just ate the season she lived in. You eat 12 seasons at once and you wonder why you're sick.

Cashew apple has 5x the vitamin C of an Orange?

Grateful to be able to experience this beautiful world everday Thank you God

26 MILLION adults across the US, Australia and Canada are sick from Wireless RF radiation. 12.6% of the general population. 10% medically DIAGNOSED with EHS. Of those sick: 84.8% also fragrance sensitive 80.6% also chemically sensitive 73.2% also asthmatic 53.8% also autistic New peer-reviewed paper. Elsevier. 2026. Still think it's in their heads?

Everytime you pick up the phone and put it next to your head, Realise that you are betraying your better judgement. And the only question you need to ask yourself is: “When will I recognise the risk is not worth the cost?”

one more skill bro, just one more skill, we will have AGI

Shannon's information entropy and Boltzmann's thermodynamic entropy share the same equation. Wheeler called it "It from Bit" Information and Energy are the same physical thing. When your channel capacity drops, You can't extract energy from food the same way. Carbs under sunlight = SIGNAL Carbs under fluorescents = NOISE Your cells aren't measuring carbohydrates, they're measuring information density per electron. That's why calorie counting is incoherent garbage. View quoted note →

Run Hermes on Unlimited codex 5.5 > Get the chatgpt business plan 30 day trial (use a domain email) + VCC > Use + email trick and invite 5 members on your business email > Setup hermes (openclaw but better) > Choose codex 5.4/5.5 (works best) > Ask hermes to setup multiple fallback codex accounts via oauth > Add each account 1 by 1 > Unlimited SOTA intelligence > Stack sats with the saved $ Ps : You can automate this with computer-use in Codex mac app 😉

wait a minute.. Google is partnering with an external search provider for it's AI?

Speakers are the gold standard. 99% of my calls are on speakerphone. Want privacy from the people around? Just excuse yourself or get an airtube or a wired earphone. View quoted note →

14 female students with new dental amalgam fillings used a Nokia 3310 next to their head for 15 minutes daily over 4 days Their urinary mercury levels almost doubled. Mobile group: 2.43 → 4.8 µg/L Control group: 2.07 → 2.76 µg/L PMID : 18819554 View quoted note →

Switching to wired earphones while using your cellphone can significantly lower nickel release from your braces WIRED earphones can't stop winnning! PMID: 38149807

Your WiFi router never sleeps That’s why you should turn it off