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Discovery of life is an endless and undefinable activity

gm nostr ☀️🫶 Tonight is our weekly #yogastr class! Join us on @HiveTalk for a Hatha Yoga class to stretch and relax the whole body Mondays at 5-6 pm PT / 8-9 pm ET Always donation based #v4v and suitable for all levels of experience ⚡️ See you there! #yoga #wellness #spirituality #grownostr #yogawithanna https://hivetalk.org/join?room=YogaWithAnna

Creosote is an incredible healer - resilient and fiercely protective - even if these scrubby bushes don’t look like much. Traditionally, it has been used internally and externally to fight many ailments. To heal cuts, fight infections, and even stop the spread of cancer. Science has shown that creosote leaves contain a powerful antioxidant called NDGA (nordihydroguaiaretic acid ), which is now being used in anti-aging studies and skincare. Livestock fed on creosote show decreased rates of infections and parasites. This plant requires strong defenses to spread so abundantly through the dry, harsh desert and there lies its medicine. It is a potent healer all of the damage the body takes. #creosote #sonorandesert #herbalism #herbs #desertpower

When I came back to the desert after most of the summer away, the wildflowers were blooming and framing the paths around my home. I returned to completing projects and during this most recent new Moon finalized a few formulations I have been working on. Creosote has been finding its way into my skin care and connecting me to the healing power of the Sun. Soon I will be offering a salve, skin tonic and face oil featuring this magical plant. I’m also adorning creosote bundles with wildflowers to send off some of the desert beauty ☀️🧡

Join us in 50 minutes ✨ View quoted note →

Tonight is the night for the weekly #yogastr class! Join this beautiful group of people to calm the mind and align the body in a Hatha Yoga class 🪷 Mondays on @HiveTalk 5-6 pm PT / 8-9 pm ET #v4v All levels of experience and fitness welcome. Just bring yourself and a mat! https://hivetalk.org/join?room=YogaWithAnna #yoga #wellness #spirituality #health #grownostr #yogawithanna

Join nostr’s weekly #yoga class tonight, starting in 1 hour! View quoted note →

Our weekly yoga class is tonight on @HiveTalk ☀️✨ Mondays at 5-6 pm PT / 8-9 pm ET Join tonight for a relaxing Hatha Yoga class focusing on shoulders and upper back. It will be great for anyone that works in office chairs, drives a lot, or who simply holds tension in the neck 🩵 #yogastr #v4v #grownostr #yoga #health #wellness #yogawithanna https://hivetalk.org/join?room=YogaWithAnna

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Good morning nostr ☀️ We’re back on tonight for the weekly Hatha Yoga class #yogastr Mondays at 5-6 pm PT 8-9 pm ET Always donation based #v4v Open to all levels of experience and fitness Relax the body, release stress, and build a stronger mind & body in the process #health #wellness #yoga https://hivetalk.org/join?room=YogaWithAnna

The weekly #yogastr class will be cancelled tonight, as I’m traveling home. I’m excited to be practicing with you from the desert of Arizona again next week! We usually meet every week Mondays at 5-6 pm Pacific time 8-9 pm Eastern time 🤍

#yogastr class starts in 30 min ✨ View quoted note →

Yoga tonight! To clear the mind of clutter and free the body of discomfort (if you know, you know) We meet on @HiveTalk every Monday for a relaxing Hatha Yoga class 5-6 pm Pacific time 8-9 pm Eastern time all are welcome, whatever your time zone :) Always free, donations welcome #v4v Just bring you and your breath! ☀️🪷🤍 #yogastr #yoga #nostr #class #wellness #spirituality #grownostr #yogawithanna

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We’re on in 1 hour! Tonight’s #yoga class we will work on balancing postures, to improve focus and build strength in the body and the nervous system. View quoted note →

Join me in a #v4v Hatha Yoga class tonight! Mondays at 5 - 6 pm Pacific time 8 - 9 pm Eastern time Relax the body, quiet the mind, build strength, resilience & focus We meet on @HiveTalk, all levels of experience and fitness are welcome! All you need is yourself!

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GM nostr! ☀️ I’m cooking up a sequence for tonight’s #yogastr class. Is there anything you want to achieve in your yoga practice? I am always fascinated at how the body and mind mirror each other. Yoga has been helping me to release tension in my shoulders and neck that manifests when I feel overwhelmed. “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” -B.K.S. Iyengar

Yoga starts in 50 minutes! View quoted note →

Hey #nostr! Tonight’s the night for our weekly #yogastr #class (the night for those of us in the US at least) Monday at 5 pm AZ/Pacific time 8 pm Eastern time I’ll guide you through a calming #hathayoga style flow that calms the mind, strengthens the body, and connects with the breath All levels welcome - follow along with us on @HiveTalk Always free - donations appreciated 🙏 #v4v #health #wellness #spirituality #healing #yoga #yogawithanna

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Join me in 15 minutes to end your day with a relaxing yoga flow View quoted note →