Our weekly yoga class is tonight on @HiveTalk ☀️✨ Mondays at 5-6 pm PT / 8-9 pm ET Join tonight for a relaxing Hatha Yoga class focusing on shoulders and upper back. It will be great for anyone that works in office chairs, drives a lot, or who simply holds tension in the neck 🩵 #yogastr #v4v #grownostr #yoga #health #wellness #yogawithanna https://hivetalk.org/join?room=YogaWithAnna

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Good morning nostr ☀️ We’re back on tonight for the weekly Hatha Yoga class #yogastr Mondays at 5-6 pm PT 8-9 pm ET Always donation based #v4v Open to all levels of experience and fitness Relax the body, release stress, and build a stronger mind & body in the process #health #wellness #yoga https://hivetalk.org/join?room=YogaWithAnna

The weekly #yogastr class will be cancelled tonight, as I’m traveling home. I’m excited to be practicing with you from the desert of Arizona again next week! We usually meet every week Mondays at 5-6 pm Pacific time 8-9 pm Eastern time 🤍

#yogastr class starts in 30 min ✨ View quoted note →

Yoga tonight! To clear the mind of clutter and free the body of discomfort (if you know, you know) We meet on @HiveTalk every Monday for a relaxing Hatha Yoga class 5-6 pm Pacific time 8-9 pm Eastern time all are welcome, whatever your time zone :) Always free, donations welcome #v4v Just bring you and your breath! ☀️🪷🤍 #yogastr #yoga #nostr #class #wellness #spirituality #grownostr #yogawithanna

HiveTalk

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We’re on in 1 hour! Tonight’s #yoga class we will work on balancing postures, to improve focus and build strength in the body and the nervous system. View quoted note →

Join me in a #v4v Hatha Yoga class tonight! Mondays at 5 - 6 pm Pacific time 8 - 9 pm Eastern time Relax the body, quiet the mind, build strength, resilience & focus We meet on @HiveTalk, all levels of experience and fitness are welcome! All you need is yourself!

HiveTalk

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GM nostr! ☀️ I’m cooking up a sequence for tonight’s #yogastr class. Is there anything you want to achieve in your yoga practice? I am always fascinated at how the body and mind mirror each other. Yoga has been helping me to release tension in my shoulders and neck that manifests when I feel overwhelmed. “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” -B.K.S. Iyengar

Yoga starts in 50 minutes! View quoted note →

Hey #nostr! Tonight’s the night for our weekly #yogastr #class (the night for those of us in the US at least) Monday at 5 pm AZ/Pacific time 8 pm Eastern time I’ll guide you through a calming #hathayoga style flow that calms the mind, strengthens the body, and connects with the breath All levels welcome - follow along with us on @HiveTalk Always free - donations appreciated 🙏 #v4v #health #wellness #spirituality #healing #yoga #yogawithanna

HiveTalk

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Join me in 15 minutes to end your day with a relaxing yoga flow View quoted note →

Starting in 1 hour! 🤍 View quoted note →

#gm nostr! Join me for a relaxing, #hatha #yoga #class this evening #yogastr Mondays @ 5 - 6 pm Pacific (AZ) time 8 - 9 pm Eastern time We’ll unwind after the day, reconnect to breath, strengthen the body and mind. This class is slow flowing with longer holds of the postures, perfect for all levels - all you need is a way to join our HiveTalk room, your body, and (maybe) a mat.

HiveTalk

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Happy Sunday #nostr ☀️ Are you looking for different (not Bitcoin) #content, #classes, and #community here? We have a fantastic group of #yoga practitioners here that get together from all over the world, to bring more #peace, #health, and #happiness into their lives We’ll be meeting tomorrow evening on @HiveTalk. Whether you are brand new to yoga or just looking to be guided in the comfort of your own home, this is the place! Every Monday @ 5 - 6 pm Pacific/Arizona time 8 - 9 pm Eastern time Always free, zaps are appreciated #v4v Thanks for your patience with me while I took a break from teaching, we are back! 🙏💕 #yogastr #yogawithanna #health #wellness #spirituality #meditation #grownostr

My apologies to the #yogastr crew for the lack of classes. I am still getting myself back to the mental space for teaching (and getting back to my own practice, slowly). No class tonight, but I plan to be back at the same time slot after this break 🤍 View quoted note →

Hey #yogastr community. There will be no class today I’ll be back next week for our weekly #yoga #class Mondays 5 pm AZ/Pacific time 8 pm Eastern time I had a death in the family and am taking a little break from all teaching.. I will miss you all tonight and look forward to getting back to it 🫶

starting in 1 hour! View quoted note →

Hello #nostr ☀️ Tonight is our weekly #yogastr #class Every Monday at 5 pm Arizona / Pacific time 8 pm Eastern time Join this beautiful community for 1 hour of relaxing Hatha Yoga Whether you’re brand new to yoga or an experienced practitioner, this is the perfect opportunity to breathe and flow as a group, deepen your practice in the comfort of your own home, and simply unwind from the day Come practice with us to grow what nostr has to offfer! #grownostr Always free, zaps appreciated #v4v ⚡️🙏 🤍 #yoga #wellness #spirituality #yogawithanna https://hivetalk.org/join?room=YogaWithAnna

Our weekly #yogastr class is TONIGHT! Unwind at the end of the day and release what you have been carrying in this relaxing 1 hour Hatha Yoga class Every Monday at 5 pm AZ / Pacific time 8 pm Eastern time Always free, zaps appreciated! #v4v We meet on @HiveTalk with video demonstration and guidance for all levels, so just bring yourself and check it out! 🧘‍♀️🙏🕉️ #yoga #class #yogawithanna #wellness #spirituality https://hivetalk.org/join?room=YogaWithAnna