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Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 2 weeks ago
GM Nostr fam, happy Sundaystr I’m going to run a virtual 30-day challenge with a small group of people (in German) who want to make a change in their lives. Whether it’s to find more inner peace or to improve their physical and/or mental health. Everyone sets their own goals. We’ll reflect together, and each day I’ll provide brief insights, exercises, and prompts for reflection. We’ll also meet via video call at least three times to share experiences and learn new things. I’m really looking forward to it... Today is all about intensive preparation 💃 Last spring, I ran a liver-gallbladder detox challenge... But it was quite exhausting because there was little interaction in the group, and I felt like I constantly had to feed the group with content. Also it was free... This time, I’m going to charge for it... that automatically generates more commitment. image
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Essencial 2 weeks ago
Looove this abundance 🚀🌱💃🏼🙏🏼 image #rawvegan #vegan #abundance #health
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Essencial 3 weeks ago
Indulgent breakfast… Iced matcha and raw buckwheat bread topped with almond butter, banana, and cocoa powder 😍 Raw bread and raw oat milk is home made from scratch 🚀 image #sweet #health #breakfast #rawvegan #vegan #food
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Essencial 3 weeks ago
GM Nostr fam ☀️ Went out, touching grass…It feels so good to touch the wet grass and cold earth with the soles of my feet. It awakens parts in my body that are otherwise dormant 🙏🏼 Have great day 🕊️
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