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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 1 month ago
A few days ago we found this deli mushroom growing on a plum tree!!! Such a gift...and yes, we steamed it, as the sulphur mushroom is inedible when raw. what a feast! We served it with buckwheat bulgur and veggies. #mushroom #health #food #foodstr #vegan
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Essencial 1 month ago
GM dear fam... how's life treating you?
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Essencial 1 month ago
Looove this abundance 🚀🌱💃🏼🙏🏼 image #rawvegan #vegan #abundance #health
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Essencial 1 month ago
Indulgent breakfast… Iced matcha and raw buckwheat bread topped with almond butter, banana, and cocoa powder 😍 Raw bread and raw oat milk is home made from scratch 🚀 image #sweet #health #breakfast #rawvegan #vegan #food
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Essencial 1 month ago
GM Nostr fam ☀️ Went out, touching grass…It feels so good to touch the wet grass and cold earth with the soles of my feet. It awakens parts in my body that are otherwise dormant 🙏🏼 Have great day 🕊️
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Essencial 1 month ago
I've uploaded at least 18 recipes to #zapcooking and only two of them can be accessed... is this a relay related issue? @Seth
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Essencial 1 month ago
Home made raw vegan chocolate with hazel nuts, from last week...Now I need to order more raw cacao to make more chocolate...Cause inner winter is on its way 😅 #rawvegan #chocolate #sweet #health #food #vegan #homemade
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Essencial 2 months ago
The apple tree in the garden dropped almost all its apples before they ripened due to the hot, dry summer. Is there anything I can do with them? I don't know yet how wormy they are ;) I'll have to sit down and cut a few open.
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Essencial 2 months ago
Crackers! Good stuff only 💪🏼 Sprouted oats, flax seeds, carrots, salt image #rawvegan #health
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Essencial 2 months ago
I went for a short peaceful and calm walk this morning with my dog, looking for horsetail… instead I found yarrow 😍 Nature shows us what we need next. GM ☀️ image #yarrow #nature #plantmedicine #health
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Essencial 2 months ago
Yesterday late afternoon: No rain, no dark clouds, lots of trails in the sky…and a rainbow in one cloud 👀 Explain this! image #chemtrails #rainbow #unnatural
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