Clearing my head implements also cleaning the spaces I’m living in ✌🏽🧹🧽 ✅
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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Everything's restocked... and I'm on vacation!
First: Clearing my head and stop thinking about the company I work for, taking care of myself and my loved ones, and then making plans... what I could do during this wonderful time.
Maybe and it really looks like… I’m going to ser a soul sister in the very near future 😍
Happy Friday dear Nostr Fam 💜
For my birthday I received such a beautiful card and thoughtful gift from my new team. feeling grateful that they have accepted me as the person that I am and as their new team leader.
The greeting card is made from 100% recycled natural paper and can be planted...flowers should then grow from it! They know I love plants 😅🌱
#gratitude #plants
#gratitude #plants
It has been a very tough week…human wise… I don’t know much about astrology, but I’m sure, that this must have influenced a lot in
The interpersonal aspect. Misunderstandings, feeling attacked easily, etc., quite a challenge… on the other hand, people have also shown their maturity. Ready to negotiate, ready to reflect and listen, to learn, to set boundaries, to communicate, to connect from the heart, even when feeling hurt. Grateful for all the people who reflect my own patterns back to me 🪬
Happy me ☺️ grateful to be able to have such a variety of real organic living food
#rawvegan #life #organic #health
#rawvegan #life #organic #health
I have the privilege of being able to simply lie down at lunchtime and let my body rest horizontally 🙏🏼
Gm Nostr Fam 🌞
See beauty, focus on beauty, live beauty, emanate beauty 🌸
#nature #gm #natureismagical #flower
Today was a special day and nothing excited happened…a very calm and lovable day 💖 That’s what I needed.
I spoiled myself and my love with a homemade raw vegan tiramisu made from scratch and “sushi” made with chickpeas and zucchini and lots of veggies and sprouts, with a tomato tahini dip. A blue lemonade and some grapes.
GN Nostr 💜
#birthday #rawvegan #health #food #vegan #foodstr
Yesterday I made cucumber and carrot spaghetti with some diced bell pepper and a super delicious sauce made with tomatoes, tahini, fresh garlic, lemon juice, and a little salt. Then I topped it with a kind of parmesan made from ground cashew nuts, salt, and nutritional yeast. And of course, sprouts are never missing in my meals. Absolutely delicious!
My dad brought me the cucumbers from his garden.
#rawvegan #sprouts #vegan #health #food #foodstr
#rawvegan #sprouts #vegan #health #food #foodstr