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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 1 week ago
Gm Nostr Fam 🌞 See beauty, focus on beauty, live beauty, emanate beauty 🌸 #nature #gm #natureismagical #flower
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Essencial 1 week ago
Today was a special day and nothing excited happened…a very calm and lovable day 💖 That’s what I needed. I spoiled myself and my love with a homemade raw vegan tiramisu made from scratch and “sushi” made with chickpeas and zucchini and lots of veggies and sprouts, with a tomato tahini dip. A blue lemonade and some grapes. GN Nostr 💜 #birthday #rawvegan #health #food #vegan #foodstr
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Essencial 1 week ago
Yesterday I made cucumber and carrot spaghetti with some diced bell pepper and a super delicious sauce made with tomatoes, tahini, fresh garlic, lemon juice, and a little salt. Then I topped it with a kind of parmesan made from ground cashew nuts, salt, and nutritional yeast. And of course, sprouts are never missing in my meals. Absolutely delicious! My dad brought me the cucumbers from his garden. image #rawvegan #sprouts #vegan #health #food #foodstr
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Essencial 1 week ago
GM Nostr Fam When the sun shines on this flowers, it's simply magical! It fills my heart with light...and reminds me of my own light. Let's shine our light, that's what we are here for 💛 image #gm #nostr #light #nature #sunshine
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Essencial 2 weeks ago
When you're in an elevator or train compartment with strangers for a short time, shouldn't there automatically be a feeling of connection? But somehow everyone acts like everyone else is invisible. No hello, no goodbye... everyone either stares blankly into space or stares at their phone. I find it rather disconcerting. In the countryside, people are more likely to greet each other or thank the bus driver when getting off. In the city, I get strange looks when I say hello or thank you. But I think being seen sparks a connection and a feeling of gratitude. Isn't that what we all want? Let’s see each other more often🕊️ #foodforthought
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Essencial 2 weeks ago
Today is a SPECIAL DAY. Our eyes connected, and something happened... magic that made the whole system vibrate and turned our life plans upside down. Today, as every day since, I am so grateful to wake up next to my partner and best friend, to share with him, to support each other, reflect, challenge, love, be there for each other, complement each other, grow together, and be myself, just as I am. 28 years of gratitude 🫂💖🙏🏼 @Omar-VgWs ⓥ ₿ 🥂💌 #love #gratitude #friendship
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Essencial 2 weeks ago
It's really hard for me to accept that my eyesight is getting weaker and I can't see clearly up close anymore… I've only recently started using reading glasses and I really can't do without them anymore 😭Since yesterday, they now hang around my neck, always ready. Like my ant used to wear them 😩 Anyone feels me?
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Essencial 2 weeks ago
GM off the rails…it's school holidays and therefore much quieter on the train. I could get used to that ☺️✌🏽