Tomatoes are ripening 😍 It’s so hot, they need 2-3 times a day water 😅 #gardening #tomato #health #organic

I'm probably the only crazy person who carries around all her daily filtered clean water and food needs. That's why I have a rolling suitcase with me.😂 Water, water, water, iced coffee, fruit bowl, and more… #water #summer #health

GM Remember to hydrate with living food! #summer #health #hydration

37°C 🥵😅🫠

GM...Fam 💜 I have to get this message out here! Please read and share it with your community if it resonates! Stay alert and mindful 🕊️ We are facing a serious problem in our society! Many of the loudest voices, the so-called influencers, are not truly independent. Their income depends on contracts, sponsorships, and corporate partnerships. If they stop promoting the interests of the companies that fund them, the money stops flowing. As a result, they are often pressured to adapt their message rather than speak freely. This is a deeply concerning development. Be cautious when listening to those who make their living as influencers. Their opinions may not be as independent as they appear. The issue is not simply influence, it is dependency! When financial incentives take priority, the well-being... be it for the community or the bitcoin ecosystem. Listeners are being influenced by individuals who are themselves influenced by those who pay them! When money becomes the highest priority, truth and responsibility are often the first casualties. For this reason, I have never promoted a specific brand or product in my entire life. Throughout my professional practice, I deliberately chose not to sell powders, shakes, supplements, or capsules. Why? Because doing so would have created a financial incentive to fit every client into the same solution rather than addressing their individual needs. Yes, I consciously gave up additional income. I did so because I wanted to remain independent. My commitment has always been to support people as individuals, not as customers to be upsold. Every person is unique, with their own circumstances, challenges, and needs. Genuine guidance requires a personalized approach, free from commercial interests and financial pressure. My goal has never been to maximize profit. My goal has always been to provide honest, individualized advice based on what serves the person in front of me, not what generates the highest revenue. True professional integrity begins where financial incentives end. These thoughts came to mind after listening to Jack Kruse's speech at BTC Prague 2026. And even though I'm very skeptical about a lot of things he and many others say, I want to thank him for being an independent voice! #BTC #health #freedom #independent #money

Yesterday at the lake, for the first time in years, I was bitten by an insect. I don't know if it was a mosquito or something else…😂…I didn’t even notice. I just noticed a red little dot on my foot. Everyone's complaining about the abundance of mosquitoes and how they're having severe allergic reactions, swelling, itchiness etc. I'm not "literally" itchy. Either it's because I lived in the tropics for seven years and the few mosquitoes I have here in the summer are nothing compared to them, or it's because I eat such a fresh and healthy (naturally histamine poor) diet that my body doesn't attract mosquitoes, and the one bite I got doesn’t bother me...🤣 Nevertheless, I don't want mosquitoes in the bedroom 😆 because they are annoying 🦟 How do you react to mosquito bites? Would be interesting to read!

Story of the day: My neighbor's pool pump is so loud that today, when I saw him in his garden, I had to speak to him and ask him to do something about it. I know I'm sensitive to noise… but my window faces his garden, even if there is a parking slot in between…and the humming just goes on for hours directly into my room. While we were looking for solutions together (I'm glad he didn't get angry), I noticed that his currants are growing over his fence and they're perfectly ripe. There's also tons of field horsetail growing in his garden, which umgehen said was annoying. He invited me to get whatever I needed, also some elderflowers too… he had no idea that his garden plants have medicinal properties. I told him he could dry the elderflowers; they're great for colds and fevers in winter. And that field horsetail is fantastic for beauty and strength of tissue, bones, skin, tendons, ligaments, etc. I hope he appreciates his garden a little more now 🤗 (This one ⬆️ is for you @franny 😉) #storrytelling #plantmedicine #plantpower

☀️ 21.06.2026 Summer Solstice Today is the longest day of the year. The sun stands at the height of its power, inviting us to celebrate the abundance of life, gather fresh energy, and consciously embrace the season ahead. 🌿 Traditionally, herbs such as St. John’s wort, yarrow, and mugwort are gathered on the Summer Solstice and are cherished for their special healing properties. 🌸 A beautiful way to honor our connection with nature and the richness of summer is to weave flower crowns and wear them in the hair. 💧 Walking barefoot through the morning dew can feel refreshing, grounding, and awakening to the senses. 🌅 Greeting the first rays of the rising sun with a morning meditation can bring peace, strength, gratitude, and renewed inspiration. 💛 May this special day fill you with light, vitality, and confidence for the months ahead. How do you celebrate summer solstice? #summersolstice

GM Fam and happy summer solstice 🌞 #gm