GM Fam 💜 wishing you all a peaceful weekend, soak in some sunshine and eat lots of fruits 💚
Plants have superpowers 🌱🔋
#Gm #superpower #health
#Gm #superpower #health
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
Whe
Today on the public bus I read this:
Your muscles contract millions of times a day.
And sometimes letting go takes the most strength.
#foodforthought
Just read this in the public bus and I like to share this with you:
Your skin renews itself every 28 days. And yet, touches last forever.
#foodforthought
Gm Fam 💜
Music is like food: it influences our mood, thoughts, and actions.
Decide thoughtfully and consciously
#foodforthought
Bon appetite 🌱
Home made raw crackers with juice pulp and seeds, cashew cheese, veggies and sprouts
GM
It’s that time of the year, wahre nature provides us with juicy fresh fruits 😍
So grateful and feeling blessed 💚
#gm #fruitlover #health
#gm #fruitlover #health
Collected more Horsetail today 🌱
#horsetail #plantmedicine #health
Too good to be true 🤩💚
There is no better food than what my hands create with passion for health and love for all living beings.
#rawvegan #vegan #food #health
#rawvegan #vegan #food #health
Test 2 - 15.6.26
Happy me 🤩 I collected linden blossoms… Did you know that you can also eat the leaves raw in salads when they're young and juicy? Later in the year, you can juice the leaves or use them in smoothies. A soothing tea can be made from the blossoms… for example, for a sensitive stomach, colds, fever, etc. And the small dried buds can be eaten like nuts.
And do you know why linden trees are often planted in the center of villages and at crossroads? Disputes were once settled under a linden tree; under a linden tree, relief and reconciliation is found.
(In German the name of the linden tree makes even more sense)
#lindentree #tea #nature #plantmedicine #health
#lindentree #tea #nature #plantmedicine #health
Another great one to listen to 💃🏼🎶 I feel alive 🕊️ even though I’m on my way to FIAT mining 🤣
Spotify
Fear Less - Hraach Remix
David Hohme, Hraach · Fear Less · Song · 2016