GM Fam 💜
Focus on what matters...
I’ve just translated this article for you (first published on my blog in July 2025). My mission is to inspire and choose a more intentional life making conscious choices.
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Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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Looking around, seeing most people drinking from cans… next to acids, artificial flavourings, sugar and artificial sugar (neurotoxins), in cans you have PFAS, aluminium that migrates through the plastic covering it, etc.
Why? 😭 don’t we all seek a healthy life?
Best water is clean and light water. Means: the least mineral possible, no additives like chlorine or fluoride…not stored in plastic… just still light water…
Did you know that water bottles aren’t more tested than tap water?
Most water contains PFAS, microplastic, hormones, pesticides etc. And most water is dead…
I use reverse osmosis filter, and some extra filters plus a vortex generator. And I can’t drink any other water anymore.
So every day I take water with me where ever I go. Well planned. You might call me crazy 🤣 but idk 🤪
Why do people choose convenience and confort over healthy choices?
My body is my temple I choose to nourish it with the highest 💚
Happy Sunday Fam
Found a well-watered plant on our morning walk 😉 🐕
GM from on the road…eh…tracks 🚆
GM Fam 💜
Received a freshly coldpressed carrot-beet root- orange juice from my love this morning 💖 pure energy for the day 🚀
#pv #gm #juicechain
And here is my raw vegan lemon good bye cheesecake I made for my team... It turned out deli deli 🥰
#rawvegan #vegan #cake #dessert #health #foodstr #food