Essencial's avatar
Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
Essencial's avatar
Essencial 3 months ago
Gm Nostr Fam 💜 Yesterday I had my first meeting with my team. I had a pretty long list and was worried it would be too much and too intense! However, afterward, I got some really nice feedback about how grateful they are for the fresh perspective, new ideas, clear structures, etc. It makes me happy and greatful that I can make a positive difference 🙏🏼 #gm #life
Essencial's avatar
Essencial 3 months ago
GM Fam Working from home today… getting spoiled with a Matcha and my energy pearls 🍵 Dog under my desk and I’m happy 🥰 image #gm #health #snack
Essencial's avatar
Essencial 3 months ago
Snack-prep for the next week ready 😍 energy pearls! They are sooo good and nutrient rich! image And also making raw bread with sprouted seeds 💚 image #rawvegan #vegan #health #food #foodstr
Essencial's avatar
Essencial 3 months ago
GM Fam Happy Sunday 💜 This week I’ve received these amazing flowers from a woman as a welcome to the new team. They are from her garden 🍀 also she gifted me with a little portion of raw ceremonial cacao and a welcome-card ☺️ my new place and position as team-leader (it’s a small team) feels right and I’m arriving slowly. Preparing our first meeting to discuss and clarify first important structures for next week. image #newpaths #lifetimetraveler #gm
Essencial's avatar
Essencial 3 months ago
Oops… already mixed up my smoothie bowl 😂 GM Fam 💜 focus on what makes you happy! And find happiness in what you do. Much love 🥰 image #gm #breakfast #smoothie #health #rawvegan
Essencial's avatar
Essencial 3 months ago
GM Fam 💜 Enjoying calm Sunday 🌼🌱🦋 reading 📖 and eating healthy as always 🥰 I started with a cold-pressed celery-fennel juice, then made a tea from freshly picked horsetail from morning dog walk. Now drinking a tea made from ginger-turmeric-lemon juice and now enjoying my chia bowl with wild frozen blueberries, banana, orange, date, coconut, seeds, nuts and dried berries 😍 image #gm #health #life #sundaystr
↑