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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 2 weeks ago
GM Fam 💜 Breakfast's ready...I prepared a juicy and colorful chia bowl. Soooo energizing! I'm almost back on track...Just a little stiffness...but nothing compared to last week! Have a great start into the new week and take deep breaths in the sun! image #gm #breakfast #rawvegan #vegan #health #foodstr #food
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Essencial 3 weeks ago
Waiting for me to get hungry🤤 It’s my home made raw vegan omelette made from chick peas. Filled with no-egg salad, cucumber, tomato, alfalfa and kale sprouts and chili 🌶️ image #rawvegan #vegan #health #food #foodstr #noegg
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Essencial 3 weeks ago
GM fam Wishing you a beautiful Sunday full of peace and gratitude 🦋 Look at the macro and micro cosmos in nature and you’ll find amazement and awe. Nature is so magical 😍
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#natureismagic #nature #flower #gm #sundaystr
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Essencial 3 weeks ago
Nature is magic 💚 so fascinating and puts me in a place of awe.
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#natureismagic #flower #spring
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Essencial 3 weeks ago
Good day Nostr Waking up this morning, I hoped it was just a bad dream…feeling still very stiff and moving myself in slow motion. It feels like a hangover in every muscle 🤕 Nevertheless I feel a bit more agile… it's important to appreciate small steps! But look how beautifully delicate and perfect this flower has developed 🌸 Appreciate the beauty in life! image #nature #magic #beauty #lumbago
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Essencial 3 weeks ago
Lumbago is so painful! I can’t move by my self… Lucky me, my love works from home, supports me when I have to stand up and he just made me a delicious strawberry smoothie 🙏🏼 so grateful 💕
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Essencial 3 weeks ago
GM Nostr Fam 🌈 Habe a blissful day! image #dogstr #rainbow #gm
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Essencial 3 weeks ago
Good morning Fam It's definitely Monday. So much noise outside! The glass recycling is being emptied by a noisy truck, the neighbor is sawing some kind of metal, and another neighbor is mowing the lawn. I want it to be Sunday again!!! Just because it's so nice, peaceful and quiet.
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