Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 2 weeks ago

Check out my new recipe for the #SnowedInCooking challenge by @Seth and #zapcooking It's the most easy, quick and delicious #mousseauchocolat Like, comment or zap my recipe or this note and help me win 🚀 If I win I will zap you too 😁

zap.cooking

Creamy Chocolate Mousse

A rich chocolate coconut mousse — simple, indulgent, and perfectly cozy, even in the middle of a snowstorm 😉❄

#Foodstr #Nostrichefs

Essencial 2 weeks ago

Hello beautiful Nostr Fam :) I was at the farmers market this morning! It's a purple day today 💜 PV

#farmersmarket #purpleveggies #nostr #GM #PV

Essencial 3 weeks ago

Nothing stops me from having a delicious fruit bowl for breakfast 🌞 GM 💜 sun is shining through windows, heating up my space 🙏🏼 #health #breakfast #gm #rawvegan

Essencial 3 weeks ago

Waking up to this is 😔

Essencial 3 weeks ago

Good Morning beautiful Nostr peops 💜🌞 Enjoying sunshine and my breakfast…have a good start into the week 🚀 #gm #rawvegan #breakfast

Essencial 3 weeks ago

I also made dessert, while dehydrating the spinach quiches 🌱 The cinnamon rolls turned out soooo yummy! Made with bananas, dates, currants, and a delicious frosting of coconut butter, maple, and orange juice! No puff pastry or other dough was missing. It was a dream...Heaven on earth!

#rawvegan #vegan #health #dessert #cinnamonrolls In case you missed my spinach quiche creation...

#quiche #spinachquiche

Essencial 3 weeks ago

After creating delicacies in the kitchen, I will return to preparing the liver cleanse. I'm really looking forward to leading a group of clients virtually to carry out a liver and gallbladder cleanse together. I've taken part before and in a group it's just much more relaxed because you feel held, supported and not alone. Who has doen a liver cleanse before? #livercleanse #detox #health

Essencial 3 weeks ago

My new creation worked out sooooo good. I'm super happy with the outcome. Consistency, flavour, taste, visualy...All senses are satisfied 🥰 It's a raw vegan "Spinach Quiche"! The crust is made with sprouted sunflower seeds, sprouted buckwheat, flax seeds and zucchini! Full of #livingfood Have a calm #sundaystr

#rawvegan #vegan #health #foodstr

Essencial 3 weeks ago

What did I miss these three days, not being on Nostr? Telll me 🤩 Oh btw I want an emoji with purple heart-eyes or purple star-eyes 😍💜

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