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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 3 weeks ago
Gm Nostr Fam 💜 a little aun, a long day ahead… I love peanuts :) these are raw ones…of course not the same taste than toasted and salted…but still delicious. Actually we are not supposed to eat raw legumes…but peanuts work great. They are very rich in Lysin: Lysine is an essential amino acid – our body cannot produce it on its own. Lysine is good for: Muscle growth & recovery, immune system, helps fight infections, for skin health – important for collagen production, supports calcium absorption and helps to reduce or prevent outbreaks of herpes. #breakfast #GM #rawvegan #vegan #fruitbowl with cinnamon image
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Essencial 0 months ago
I had things on my to do list today...but I got distracted by Nostr... Nostr is like unwrapping presents...every note brings surprises, new clients, new leads, new npubs, new inspiration, new friends and family. I feel so inspired! Nostr rocks!!! There are so many creative minds here, it blows my mind!!! Thank you 💜 All you crazy #weirdstrs !! We are the change we want to see Did you know about the existence of
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 ??? great job @profilestr #grownostr #nostr #tothemoon #gratitude
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Essencial 0 months ago
Time for lunch and experimenting with scheduled notes ;) Guten Appetit image #rawvegan #lunch #veganlunch #foodstr #happymonday
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Essencial 0 months ago
I did it! I implemented Nostr on my website!!! That's really cool! Many thanks to @Saiyasodharan for developing the tools and publishing them on @AQSTR, which increases user visibility! I love this Nostr community with so many creative minds!!! ⚡💜 image #nostr #grownostr #nostradoption #zapme #stacksats ... 😆
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Essencial 0 months ago
Good mooooorning 💜 Enjoying a calm Sunday ❄️ After two cups of herbal tea blend, I've received a delicious organic matcha and it fits so well together with one of my new creations: I call it "Cocoon Pearl" It's like a moment of cocooning oneself...sweet and nourishing at all levels. image #sundaystr #GM #teatime #teachain #rohyal #matcha
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Essencial 1 month ago
Happy GM Fam Last fruits in my bowl...need to go shopping...but it's so coooold outside 🥶 ok bye...will go anyways... image #rawvegan #foodstr #breakfast #health #GM
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Essencial 1 month ago
Late GM Nostr Fam, normal break-fast time for me, happy Friday! It's super windy and rainy day today... 🌬️🌧️ I had already 5 cups of tea...and this super bowl! Lots of accounting needs to be done...best weather for this! image #rawvegan #vegan #health #breakfast
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