Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 1 month ago

Dear Nostr Fam This article is very close to my heart and has already touched many people, especially during this time. Therefore, I would like to repost it here and bring it into the present.. Happy to hear your thoughts about it 💫 View article → #christmas #consciousness #foodforthought #spirituality

Essencial 1 month ago

A friend visited me today, and we had a very deep conversation about how we experience life. Everyone experiences it in their own unique way, has individual experiences, and tells their own personal story. But at our core, emotionally, we feel very similarly. Talking about it and looking deeper, behind the scenes, seeing the bigger picture, gave us both incredibly important insights. I will take these with me into the Twelve Days of the "Rauhnächte" and process them, letting go of old patterns, voices, behavior, and making space to invite new perspectives into my field 💫 #reflection #exchange #story #rauhnächte #gratitude

Essencial 1 month ago

Mmmmmmm 😋

Essencial 1 month ago

GM fam 🌞 happy sunny Sunday 💜 Enjoying breakfast in the sun…homemade raw vegan bread, homemade cashew mozzarella and home grown sprouts 😍 happy me #gm #homemade #rawvegan #health

Essencial 1 month ago

I'm so happy about a friend's new order for a herbal eye mask to support through the Twelve Days of the "Rauhnächte"! This herbal eye mask contains a wonderful blend that works on all levels – ideal for meditation and reflection. I've also sewn one for myself for the upcoming Twelve Days! And it smells simply heavenly! Sage and frankincense are just two of the many healing herbs… I've also updated my e-book with inspiration, impulses, meditations, ceremonies, and more, which is included free with the herbal eye mask. So grateful to be able to bring these hand sewn herbal eye masks to humanity, channeling and mixing the organic herbal blends for different topics and also on individual levels 💫

#sanaté #herbaleyemask #rauhnächte

Essencial 1 month ago

Oh and I've just created new raw vegan fudges!!! They turned out so good! It's kind a healthy Nutella-Fudge! Will I keep them or bring some to my team on Monday? Not sure yet 😂

#rawvegan #chocolatefudge #healthy #dessert

Essencial 1 month ago

Oh and this is the outcome of the "Bread" and "Falafel" from the morning-post... I made three different toppings: one with sesame, one with pumpkin seeds and one with rosemary. It turned out so delicious 🤗

All #rawvegan #dehydrated bellow 42°C #delicious and #healthy

Essencial 1 month ago

And weekly shopping is done too…✅ All organic and 99% plastic free 💚 It’s so much you can’t even see everything 😆 there is also purple carrots, tons of persimmon, kale, apples, pear, kiwi, etc etc 😅 and the lettuce it’s called “endivien” is a fleshy and fibre rich…not just water! And it’s huge…AI thing twice the size of my head 🤪 #rawvegan #shopping #organic #life

Essencial 1 month ago

I’ve already been very creative in the kitchen… “bread” and “falafel” are in the dehydrator 😋 for the next 10 hours… #rawvegan #pv #organicfood #health

Essencial 1 month ago

Good mooorning fam 💜 Breakfast-lunch in the sun 🌞 Have a great weekend 🚀

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