Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 2 weeks ago

Hey Nostr Fam 🙋🏽‍♀️ How are you all doing? Are you feeling the pre-Christmas euphoria? 😆 I've been tinkering away the last few weekends and I'm super happy with my new raw vegan bread 😍 And it's so easy... It's basically apple, flax seed, salt and water, blended in a high-powered blender. Then spread onto a silicone mat (I spread it into bread slice shape), and dried it in a dehydrator for 10 hours at 42°C. It's great for sandwiches to go. And it also goes so well with a winter salad. I have several variations as well. But this is the basic recipe 🤗 (The white stuff is raw vegan cashew mozzarella, of course home made...sprouts as well I grow in my kitchen...) So? Will you try it? Let me know 🙃

#rawvegan #vegan #bread #food #recipe #healthy

Essencial 2 weeks ago

Storytelling – from everyday life 🕰️ Okay, yesterday was strange: An older lady (probably originally from South America) came to me and asked for Orange Pill. I stood there and my brain went into overdrive. I wish I could have seen my own face 😂 why out of context does she want me to Orange pill her? After repeating “Orange Pill” about three times, I finally figured it out. She meant Orange Peel for tea 🙈😆 #orangepilling #orangepeel #storytelling #funny

Essencial 3 weeks ago

Dear fam show me all your fruit- and veggie stock you have @home 😁🌱 Here is my weekly shopping done today... ☑ All is organic and free of plastic 💚

#rawvegan #vegan #healthy #life

Essencial 3 weeks ago

Good day fam 💜 breakfast-lunch with the best companion 💕

Essencial 0 months ago

Good morning fam 💜 Chin up! And trust! Everything will fall into place...breathe and stay in the here and now! (More to myself... as times are quite resinous...) As things do not flow as desired, I decide to focus today on things I have in my hands! I'm starting a new series 2026 for a magazine and started to prepare the first article this morning...Feels good, because I move into creation mode! This article will be about parasites ☺

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