Good morning fam 💜 Chin up! And trust! Everything will fall into place...breathe and stay in the here and now! (More to myself... as times are quite resinous...) As things do not flow as desired, I decide to focus today on things I have in my hands! I'm starting a new series 2026 for a magazine and started to prepare the first article this morning...Feels good, because I move into creation mode! This article will be about parasites ☺

My greatest and deepest wish is to receive only good news 💜🙏

Today is sowing, channeling and mixing herbs....creating these herbal eye masks for a costumer ☺ So grateful to bring healing to this world. Remember, if you want to purchase meaningful presents for your friends and family, I create these personal herbal eye masks. Made with organic unbleached cotton and organic herbs. For better and relaxing sleep, healing, meditation etc. Just get in touch 💜🙏🧡 #herbaleyemasks #sanate #healing #sleep #plantmedicine

GM Fam 💜 I haven't been creative in the kitchen for quite some time... somehow I always raw-cooked the same things with different ingredients... To others it may have looked very creative and varied... but to me it was somehow very monotonous and a bit listless. Even if the food was/is always nutritious, fresh and colorful. Yesterday I finally worked creatively again. Let me share here with you a few shots from yesterday... The first is a creation from the surplus of the breading mix for the raw vegan vishsticks. I made also raw cashew mozzarella and its placed on the lettuce leaf. Everything is garnished with sprouts. The salad is salad as always with lots of vegetables and an aceto balsamic dressing, plus the raw vegan vishsticks made from almonds, celery, onions, dill etc. and in the evening there was raw vegan olive focaccia with cashew mozzarella and sprouts. I have to say, everything was soooo delicious 😍 Would you eat it? I have the feeling that this could be a gourmet 5 star meal...😉 #rawvegan #vegan #homemade #healthy #fromscratch

Gm Fam 😍 That's how the day greeted me… Thank you for the reminder that everything will be alright. Colors heal

Get your shot...but the real one 🫚🍋 🥂 This time with pepperrrr + fresh ginger, turmeric, lemon with peal and black pepper That's a spicy and very effective one. Some of the juice I will freeze...but most of it I'll have a daily shot in the next two weeks, until I make the next batch 💜 To "clean" the juicer and avoid waste, I put 5 celery stalks and fennel through it. That made a great good morning shot 🥵 The pulp will be dried for tea and seasoning. #rawvegan #juicechain #juice #coldpressed #plantmedicine #health

GM Fam 💜 Breakfast is ready ☺️ Layered apple-almond-date mix, orange slices, chia-cashew-pudding, orange and kiwi for the topping with cacao nibs and pine nuts... Very nourishing! #rawvegan #vegan #healthy #breakfast