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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 2 months ago
Gm Fam 😍 That's how the day greeted me… Thank you for the reminder that everything will be alright. Colors heal image
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Essencial 2 months ago
Get your shot...but the real one 🫚🍋 🥂 This time with pepperrrr + fresh ginger, turmeric, lemon with peal and black pepper That's a spicy and very effective one. Some of the juice I will freeze...but most of it I'll have a daily shot in the next two weeks, until I make the next batch 💜 To "clean" the juicer and avoid waste, I put 5 celery stalks and fennel through it. That made a great good morning shot 🥵 The pulp will be dried for tea and seasoning. #rawvegan #juicechain #juice #coldpressed #plantmedicine #health
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Essencial 2 months ago
GM Fam 💜 Breakfast is ready ☺️ Layered apple-almond-date mix, orange slices, chia-cashew-pudding, orange and kiwi for the topping with cacao nibs and pine nuts... Very nourishing! image #rawvegan #vegan #healthy #breakfast
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Essencial 2 months ago
🌱 Is this getting boring? Not for me. I love my fruit bowls 💚 And hope to inspire you to eat more healthy and fresh 🥰 Have a great weekend 💜 image #rawvegan #vegan #healthy #breakfast
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Essencial 2 months ago
Weekly shopping done. Salad is ready with a nice almond-lemon dressing and pumpkin seeds. Grateful for this abundance 🧡💚 #rawvegan #salad #vegan #veggies #gratitude #health
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Essencial 3 months ago
GM fam 💖 enjoying breakfast in the sun… have a healthy joyful day! #gm #breakfast #rawvegan #bowl image