Late Gm fam 🌞
Sun is out… already did some precooking. Now enjoying a coffee blend my dear hubby made for me.
Time for a break 😌
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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GM Fam 💜
It looks like it's only raining once today... 😆 It's pouring... Have a great start into the week 🚀
Time for a fruit bowl with sprouted oats, tiger nut flakes, pea- and sunflower protein, chia seeds, pine nuts, cacao nibs etc...
Bon appetit !
Good morning happy Sun-Day Fam 💜
Went for a morning walk...she loves drinking rainwater from the leaves 🥰
#dogstr #nature #rain #GM
Ok, rehydrated ✅ and now it's time to move my body... 🎶 🕉️ Conscious movements...let's go 🚀
My dreams have been getting increasingly strange lately...
I think the full moon is approaching. Last night I dreamt that there were two small packets full of gold coins lying around, and nobody of the team wanted them. They were neatly packed in two small, transparent plastic boxes, about 7cm x 5cm x 1,5cm, with a green paper inside each. The packet, although small, had a good weight to it, and I put it in my trouser pocket. There were also some teas available, but nobody wanted those either...
What should I do with dreams like these? 🤔
My takeaway: gold and green are two colours that fit well together 💚💛😂
#dream #gold #foodforthought
GM 💜 Happy Saturn-Day Fam!
Life is waves... life is pulsation... life is more than we see, hear, feel, touch, smell... everything living pulsates... if it doesn't, it is frozen, in shock, or dead.
Eat sunlight and light nutrients to nourish your cells, your liveliness 💛
Feeling quite stiff these days...this morning filling up my cells with a warm turmeric-ginger-lemon-rose hip blend
#foodforthought #gm #teachain #life
#foodforthought #gm #teachain #life
GM 🕊️
Tonight I had several dreams... One of them was that BTC went down first to 9000, then 6000 and then to 3000 and I watched and thought: It's going to go up again. Still, this dream didn't really let me sleep deeply 🥴🫣
#dream #BTC #trust
Goood moooorning 💜
Before heading to bed yesterday night, I finished dehydrating Amantita Muscaria and stored it in a dark jar. Will probably grind it, so that the active ingredients are distributed better when ingested.
Since there was some crumbs left over from dehydrating, I licked it off the table, and in doing so, I came into even deeper contact with Amanita's energy. I now have the clarity that when I take Amanita, I can communicate energetically with Amanita herself. I can ask her to show me the way and guide me. What a powerful energy!
I slept profound with strong dreams. Instead of having my dog by my side, a horse was my companion... same colours, same love, same bond 💫
#amaita #amanitamuscaria #dreams #plantmedicine
#amaita #amanitamuscaria #dreams #plantmedicine