Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 4 months ago

Goood moooorning 💜 Before heading to bed yesterday night, I finished dehydrating Amantita Muscaria and stored it in a dark jar. Will probably grind it, so that the active ingredients are distributed better when ingested. Since there was some crumbs left over from dehydrating, I licked it off the table, and in doing so, I came into even deeper contact with Amanita's energy. I now have the clarity that when I take Amanita, I can communicate energetically with Amanita herself. I can ask her to show me the way and guide me. What a powerful energy! I slept profound with strong dreams. Instead of having my dog by my side, a horse was my companion... same colours, same love, same bond 💫

#amaita #amanitamuscaria #dreams #plantmedicine

Essencial 4 months ago

Lately, I've been talking about wanting to microdose Amanita Muscaria 🍄 Today my son went mushroom picking with my father...and...he dropped by to gift this afternoon to gift me with this! He takes me seriously...and supports me... What a sign of deep love and connection 🙏

#naturalmedicine #mushroom #nature #amanitamuscaria #amanita

Essencial 4 months ago

Good morning Fam 🌞 This morning we finally went for a little walk again... My furry companion and I. She hasn't been able to stand on her right leg since Friday. Out of nowhere. Just like a year ago...! She just layed around all day... Seeing her like that broke my heart. I somehow have the feeling that walking helps to lubricate her joints. We'll see how she is throughout the day. In any case, it was so lovely to see how much she enjoyed sniffing around and even wanted to run (I managed to hold her back a bit)... I give her rosehip powder every day. Maybe I'll start giving her medicinal mushrooms again. They did her a lot of good last year. Now will prepare a Chiapudding-bowl for breakfast 🕊️ #dogstr #gm

Essencial 4 months ago

While probably 90% of humanity consumes caffeine in the morning to kick-start their day, I let my body generate its energy from within. I drink water, ginger-turmeric-lemon juice, and herbal tea with rockrose, rosemary, and artemisia. I'm not saying that doing the other way is wrong... I simply want to share awareness so that we aren't slaves to the external system. #teachain #coffeechain #awareness

Essencial 4 months ago

Good morning Nostr Tribe 💜 Reminder of the day: Breathe in and out consciously and feel how you arrive in the here and now Woke up to this

Essencial 4 months ago

GM and happy Moon Day and happy start into the week. So many people have a flue and not just for a few days... I'm also sneezing more than usual...but I keep myself somehow strong. So there's nothing better than making natural remedies as a preventative measure... I don't know what's going on, but most people have this urge to constantly be doing activities, shopping, partying, turning night into day, and thus disrupting their circadian rhythm. Going to restaurants more often than preparing their own food... I don't do any of that. Call me antisocial, call me an alien... I don't care 😆

#coldpressedjuice #rawvegan #juicechain #naturalmedicine

Essencial 4 months ago

GM Fam 💜 It's raining and so calm outside. Best moments to be creative at home ☔ Last night I had the following dream: To the right of the shop where I worked, construction workers were working on the street. They were cutting stones into oblong cubes. Both men were enormous, over two meters tall, and I didn't understand their language. One of them then said he spoke Hungarian. They came into my shop and wanted to buy something. Then one of them told me how much he suffered from being so incredibly tall. I said to him: Every single one of us carries our challenges, and if we learned to observe nature, we would realize that there are no straight edges and corners in nature, but rather curved, organic forms. If we learned from nature and built accordingly, then humanity would be much more peaceful, much more balanced, much more harmonious with one another. #dream #philosophy #gm

Essencial 4 months ago

GM Fam 💜 I delivered the cake on Wednesday... and it was received with joy and gratitude. Feedback in words that I have received so far: "Divine, heavenly, dreamlike, fantastic, incredibly delicious, unbelievable, sooooo good..." It's so satisfying, when I can do so much good with my creations and it is so much appreciated 🥰 It's a raw vegan organic apple pie sweetened only with dried figs! Gluten-free, low histamine, no precessed sugar, starch etc...

#rawvegan #vegandessert #cake #birthday #rohyal #PV #vegan #madewithlove #GM

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