Is there such a thing as too much butter?! The answer is no 🤣

A before and after showing what carnivore lifestyle has done for my metabolic health. 💪 The before was me at 40 yrs old vs almost 45 yrs old in the after photo.

Meat, eggs, butter! This is the life!

I did an unplanned fast, starting Sunday evening. It felt amazing! Broke the fast today with a lot of leftover beef ribs!! 😋

Bookmark this one! 👇 Chuck Roast Instant Pot method: 1. Dry brine with salt for 24-72 hrs (optional) 2. Add 1 stick of butter (1/2 cup or 113 g) to Instant Pot, turn on sauté setting 3. Cut roast into approx 4-5 pieces 4. Sear all sides in butter on sauté setting (Add spices, if desired) 5. Add 1-2 cups beef bone broth 6. Cook on manual, high pressure setting for 1.5 hrs for 3 lb roast (time will vary based on roast weight) add more time if it’s not falling apart. PS I use the drippings to make a gravy by turning sauté setting on (after taking the roast out) and whisking in some gelatin, letting the liquid reduce some.

I really get motivated by before and after photos others post, so I hope to inspire individuals struggling with their weight and/or mental health. Before pic was 3.5 months after starting my carnivore lifestyle. Here’s some other ways that have helped me get healthier. fasting consistency mindset focus support systems prioritizing sleep stress reduction strength training

What’s your favorite seafood? Mine is snow crab legs dipped in butter! Pairs nicely with prime rib!

Beef Ribs were 🔥 The drippings make an incredible sauce! I cover them in butter, add beef bone broth to the bottom of glass casserole dishes & cover with foil. Cook in the oven at 225°F until they reach 200-210°F internal temp. It usually takes about 8 hrs.

#introductions I have a decent following on X (Twitter), but was recommended to try #nostr. I’ve been carnivore for over 2 years. I love sharing recipes, food pictures and anything else I find inspiring. I’m passionate about optimal health (physical and mental health). I enjoy inspiring others and being inspired by those in the keto/carnivore/health community. Here’s a before and after of my carnivore success. -Dawn