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NewDawn
npub1chel...pxw2
Metabolic/Mental Health, Carnivore (since 7/7/22), Animal-Based Diet, Optimal Health, Proper Human Diet, Fasting, Nature, Hiking, Reading, Strength Training
Taco Tuesday made low carb: Taco Omelette! So many options you can add here based on your way of eating. I kept mine simple with 4 eggs, cooked ground beef with homemade taco seasoning, cheddar and sour cream on top. image
8 years ago visiting my bestie! Miss her terribly! Don’t miss my double chin, extra fat and depression/anxiety. Being metabolically healthy feels so much better. Absolutely worth the effort ❤️‍🩹 Meat heals!! image
Trying to keep up with my family’s love for homemade sourdough bread. 1 loaf usually lasts them about a week or so. image
My sweet mom took our family out to lunch after a visit with my dad at the hospital. They chose Texas Roadhouse to cater to my meat based lifestyle and my love of steak. It was incredible and very filling! 😋 image
Lamb chops and silky steamed egg pudding were incredible after a successful 48 hr fast.
I like most any style of eggs, but poached are my absolute favorite! Hard boiled are my least favorite…If hard boiled eggs sound good, I know I’m truly hungry 😂 image
Feeling great on my fast! Now that I’m past the 24 hr mark, it’s usually smooth sailing from here on out. image
1st time using my new Instant Pot Pro was a success! Hard boiled eggs peeled perfectly! 👌 ➡️ Cooking method: 2 minutes on high pressure, then natural steam release for 13-15 minutes, then into ice water bath until cooled completely. image
Treated myself to steak and bacon for lunch, because I deserved it. 😉Now onto a fast! image
I guess I’m going be easing back into 48 hr fasts, as I got hungry after 27 hrs. I’m looking forward to trying again soon. I made fajitas for my family. And made myself a chicken and steak fajita bowl with plain Greek yogurt on top. I came back for seconds. 😋
I’m happy (and full) now! Fueled up with chuck eye steak and over easy eggs, both topped with Baja Gold mineral sea salt. 😋 image
Cooking chuck eye steaks in brown butter for lunch! Also making fried eggs for a side dish. 🔥
My daughter’s favorite breakfast, (sometimes alongside eggs, bacon or sausage) is my homemade sourdough cinnamon toast! She uses butter, cinnamon and allulose. 😍 image
Finally got hungry at 1:30pm. I wanted something fast, so scrambled eggs topped with parmesan cheese for the win! Sometimes eggs are a comfort food, while other times they don’t sound good at all. 😂 Delicious meal nonetheless! image
Day 3 of OMAD, simply because my meals have been so satiating and it’s taking about 24 hrs or more to get hungry again. Works for me…I feel amazing! Bacon wrapped sirloins (I ate both, 14 ounces total) and a lot of butter! I had eggs multiple days in a row, so needed a break today.
I’m back to BBBE (beef, butter, bacon, eggs) this week and feeling fabulous already! 4 fried eggs (I broke one yolk), much more pork belly than what’s on the plate 😉, plus butter. I didn’t get hungry until 24 hrs later. image
Bone-in ribeye from Independence Ark Farm. Grass fed, grass finished and delicious! Never been disappointed with any of the meat from their farm. Topped with Irish butter and Maldon sea salt flakes 🔥