Inflammation: Friend or Foe? 🚨 Inflammation = body's defence system. Fights off threats, clears damage, starts healing. BUT... poor diet = inflammation overload! 🍔🍟 Too much sugar, processed foods, and unhealthy fats trigger chronic inflammation. Result? Your superhero defence goes rogue: • Constant low-grade inflammation • Linked to heart disease, diabetes, cancer The fix? Carnivore diet of course! Let inflammation be your protector, not your enemy. 💪#Inflammation