Today I finally hit my initial target weight loss of 2 stone following a broadly ketogenic diet. No pills. Blood pressure now optimal. And blood sugar levels no longer in pre-diabetic range. I need to update my profile picture. 🤣
nostr:npub1n0sturny6w9zn2wwexju3m6asu7zh7jnv2jt2kx6tlmfhs7thq0qnflahesorry. Haven’t posted for a while and was bit confused by the nostrcheck.me thing deleting my posts!