Extremely good workout today Sprints, bounds Box jumps (v good, 40" jumps with like a 90 degree knee angle, the old folks were calling me athletic) Power cleans (first time in years, horrible but better than expected) Back squats Front squats And my new favorite: Jefferson deadlifts I did Jeffersons 3 days ago and already feel my back is way stronger And then some sauna

What's the optimal level of doomsday schitzo prepper to be?

Any recommendations on grass fed beef tallow? #asknostr

Mistral announces a kick as 123B model I want to believe so badly. It's been ages since a good local model. Fuck dude I might impulse buy 3-4 3090s, they're sub $600 finally