If you showed 100 Americans a picture of a steak vs a picture of a seed oil-laden protein bar, I’m guessing that at least 80% would choose the protein bar as the healthy option.
Similarly, fried eggs vs a granola bar.
Pseudo-nutrition marketing is extremely powerful and misleading.
We’ve been seriously duped… much to our own detriment.
Discuss.
less
DrJeff@primal.net
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Through Jesus Christ:
Do justice.
Love mercy.
Walk humbly with your God.
- Micah 6:8
Contrary to popular belief, even (especially?) among fellow healthcare workers...
As a former radiologist, I can make the following generalizations about nutrition and the human body:
Serious vegans:
- Arteries: Little to no atherosclerotic plaque
- Visceral fat: Minimal
- Muscle mass: Minimal
Serious carnivores:
- Arteries: Little to no atherosclerotic plaque
- Visceral fat: Minimal
- Muscle mass: Moderate to large
Standard American diet (most patients):
- Arteries: Mild to severe levels of atherosclerotic plaque, often age-dependent
- Visceral fat: Copious
- Muscle mass: Minimal to moderate
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You do you, but your body doesn't lie.
Ditch your (fiat) doctor?
"Modern diet" often means modern disease.
Funny how focusing on what humans ate for millennia (meat!) often reverses the damage done by new-fangled, chemical-laden, fiat "foods."
Your gut knows. Your brain knows. Listen to them.
#CarnivoreLife #ProcessedFoodIsntFood #OptimalHealth
Philadelphia Fed Manufacturing Index
Actual: 15.9
Forecast: -1
Prior: -4
Philly Fed New Orders
Actual: 18.4
Prior: 2.3
--------
FYI
Philly Fed metrics front-run ISM Manufacturing, which is--at long last--beginning to heat up in 2H 2025... after nearly three years of contraction.
This is Burner #2 beneath the bitcoin price cauldron. When it finally starts to heat up, so too will the fiat price of bitcoin.
(Burner #1 is Global Liquidity. Burner #3 is Leverage.)
If I'm not mistaken (and I often am), we are entering the "crypto season" portion of the bull market.
Remember, proof of stake (PoS) crypto has nothing relevant to do with proof of work (PoW) Bitcoin, and has everything to do with the existing fiat system, from whence it came.
Fiat-brains and crypto bros are one and the same.
Both think that their system and products have intrinsic value and, correspondingly, both will use their waning purchasing power to drive up segments of their fiat/PoS crypto assets.
Let them.
They are speculating and gambling in a dying casino while we are building a better world for posterity.
Some of these assets will even outperforming bitcoin for a season.
That's okay.
Be content with your situation and keep helping those around you, who are still blinded and influenced by the fiat-brains.
Don't get in arguments or waste your time yelling at crypto bros.
Take responsibility and do the work. This is what adults do while the children play and goof off.
As @ODELL often says, "Stay humble and stack sats."
Relax. Stay focused. Build.
Bitcoin is better money for a better world.
Onward and upward.
GM.
Raise your hand if you are a Bitcoin influencer and have not YET received a call to run a multi-billion dollar Bitcoin Treasury Company.
This will help Wall Street figure out who’s left to choose from.
PSA: My quality of life significantly improved the day I removed myself from Bitcoin Twitter and shut down my X account.
Permanently defund the Red and Blue clowns in D.C.
#Bitcoin
What a time to be alive.
We’re witnessing an incredible moment in history—#AI and #robotics are advancing at an exponential pace, unlocking productivity and innovation like never before.
But here's the best part: this transformation is being matched by a new kind of financial freedom.
As #Bitcoin adoption grows, so does the purchasing power of those who embrace it.
We’re moving toward a world where machines do more work, and humans gain more time—all while saving in the hardest money ever created.
The future isn’t just automated—it’s abundant, decentralized, and built on Bitcoin.
Onward and upward. ⚡