Ken Berry, MD's avatar
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
🥓 Meat should be your baby’s FIRST food. 🥩 Not rice cereal. Not fruit purée. Not some sugar-laced cereal from a box. Real meat. Iron-rich, fatty, nutrient-dense, and ancestrally appropriate. If that offends you, you are choosing ideology over your own baby's brain development. 🤡
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
It would be cool if Nostr had a widget that showed the BTC price 24/7 updated constantly, always at the top...
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Vitamin D is bigly important and often overlooked by your doctor. Here are the signs to look for... Watch:
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Chronic Disease is obviously caused by Animal Fat! image
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Here's the best video I've seen about the Carnivore Diet for Beginners. Lots of tips. Watch:
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Meat & Eggs are health foods for humans. Anyone who says otherwise is either: 1. Currently ignorant 2. Trying to make money off you 3. following a popular narrative 4. ???
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Can't afford TRT? Raise your Testosterone naturally for free. Watch:
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
If you don't eat enough cholesterol your liver makes the rest. It wouldn't do this if cholesterol was the enemy. image
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
🥩 Keto vs Carnivore 🥑 Which one’s best for you? Keto: Fat-fueled but flirts with plants. Carnivore: Full-commitment, zero plant drama. 🚫 Carnivore = no oxalates, lectins, or carb cravings. ✅ Keto = more food variety, but more temptation too. 💥 Want mental clarity, joint pain gone & effortless fasting? → Go Carnivore. 🧠 Want metabolic healing with flexibility? → Try Keto. 📌 Bottom line: Start with Keto. But if you’re stuck, inflamed, or addicted to snacks… Carnivore is your clean break. #Carnivore #Keto #MeatHeals
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Choose your protein sources accordingly... #carnivorediet #ketodiet #properhumandiet image
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Your breakfast can make diabetes worse or it can make it better; here are 5 choices...
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Muscle Cramps: 7 Causes & 7 Cures Watch: #keto #carnivore #lowcarb #properhumandiet
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
I can't figure out why everyone is losing faith it big-food, big-pharma, big-ag & big-government. Can you? image
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Yes, Toenail Fungus is Gross, and you can get rid of it!
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
📉 Fiat food makes you fat, sick, and dependent. 📈 Bitcoin and Beef make you sovereign. Carnivore fixes your body. Bitcoin fixes your money. Both are built on truth, proof, and proof-of-work. 🥩 You earn your health like you earn your wealth — one disciplined day at a time. 💥 Stop trusting centralized nutrition "experts" and central banks. They both lie. #Bitcoin is freedom. #Carnivore is healing. Together? They're unstoppable. #ProofOfSteak 🔥 #Carnivore #Bitcoin #SovereignLiving #MeatMaxi #FixTheMoneyFixTheFood #Nostr #ProofOfWork #Keto
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Nutrition is the on/off switch for most chronic diseases.