What would happen if our beloved Seniors ate a Proper Human Diet and got more Sunlight? Here's a hint... https://youtube.com/live/gLa4gtHX4Co

I for one am excited about the next 20 years.

I'm thinking about posting all my videos on Nostr instead of just YouTube & Rumble. Would that be a good thing, or too much clutter?

This is health food! If you disagree, I'm happy to teach you...

Butter is Dangerous, Eat this Instead!? New Study on Butter 2025 A new study about eating butter has main-stream media abuzz, and is scaring people away from eating this natural fat. In this video I go over the headlines with you, and the study, and list all of the reasons you can ignore this study and keep eating butter. The study: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265 Join our COMMUNITY Support/Knowledge:

Join the PHD Community by Dr. Ken Berry | Expert Health Guidance & Support

Join Dr. Ken Berry’s PHD Community and transform your health with expert guidance, live Q&A sessions, personalized support, meal plans, and a thr...

Proper Human Diet principles video: Proper Human Diet GUIDEBOOK:

Download the Free Proper Human Diet Guidebook | Dr. Ken Berry

Download Dr. Ken Berry's free Proper Human Diet Guidebook and start your journey to better health today. Discover the benefits of PHD, including we...

DAILY MINERAL Drops:

Keto Chow

SALTT Minerals Drops or Capsules

Keto Chow Daily Minerals were developed with the help of Dr. Ken Berry. They give you a simple way to replenish all of your important, depleted min...

(discount) LIES MY DOCTOR TOLD ME:

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KICKING ASS AFTER 50 book:

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COMMON SENSE LABS book:

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PHD Merch:

Shop Keto Apparel & Accessories | Dr. Berry’s Official Store

Explore Dr. Berry’s official online shop for premium keto-friendly apparel and accessories. Find stylish t-shirts, hoodies, stickers, and more, a...

(T-Shirts, Tanks, Hoodies, etc)

Excellent video of an ER doctor discussing BTC

Carnivore is Ketogenic! New study out now shows the benefits of keto/carnivore for people trying to lose weight. https://www.mdpi.com/2072-6643/17/6/965# Print out a copy and take it to your doctor, because they don't know about this paradigm-busting study!

People with diabetes get so many mixed messages they often just give up on achieving control and/or reversal. There are 2 ways to to improve your A1c, either with medications or with diet. If your doctor tells you it is safe and fine to have an A1c of 7.5 that is a big Red Flag that your doctor doesn't know the latest research. The article:

Why Older People May Not Need to Watch Blood Sugar So Closely

Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia. But many people have not gotten the m...

Join our COMMUNITY Support/Knowledge:

Join the PHD Community by Dr. Ken Berry | Expert Health Guidance & Support

Join Dr. Ken Berry’s PHD Community and transform your health with expert guidance, live Q&A sessions, personalized support, meal plans, and a thr...

Proper Human Diet principles video: Proper Human Diet GUIDEBOOK:

Download the Free Proper Human Diet Guidebook | Dr. Ken Berry

Download Dr. Ken Berry's free Proper Human Diet Guidebook and start your journey to better health today. Discover the benefits of PHD, including we...

DAILY MINERAL Drops:

Keto Chow

SALTT Minerals Drops or Capsules

Keto Chow Daily Minerals were developed with the help of Dr. Ken Berry. They give you a simple way to replenish all of your important, depleted min...

(discount) LIES MY DOCTOR TOLD ME:

Amazon

Amazon

KICKING ASS AFTER 50 book:

Amazon

Amazon

COMMON SENSE LABS book:

Amazon

Amazon

PHD Merch:

Shop Keto Apparel & Accessories | Dr. Berry’s Official Store

Explore Dr. Berry’s official online shop for premium keto-friendly apparel and accessories. Find stylish t-shirts, hoodies, stickers, and more, a...

(T-Shirts, Tanks, Hoodies, etc)

Always verify your assumptions...

GM! Just a reminder of how terrible the BTC crash really is…

More Ketogenic Diet for Weight Loss research! One day, a Proper Human Diet will be self-evident. https://www.mdpi.com/2072-6643/17/6/965#

Whether I'm in the clinic or in the pasture, there are Truths we must all understand...

A sure sign of low intelligence is fixation on credentials! Neither of the Wright brothers graduated high school or went to college., and proceeded to do what experts said was impossible. STOP whining & self-doubting and fucking change the world!

This shouldn't be true, but it definitely is!

GM! I feel fortunate to be able to buy BTC for under 80k!

Type 2 Diabetes is a food-borne illness.

What's the etiquette about Zaps vs Hearts? Are there unspoken rules I should know?

GM! Just converted more fiat to BTC, I like these sale prices.

Don't treat the symptoms, remove the Cause.

I'm trying to follow all of the smartest people on Nostr, tag some recommendations for me please.