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npub1kyk7...ea0g 11 months ago
What Way of Eating are you currently doing? --Vegan --Plant-based --Mediterranean --Just Whatever --Keto --Carnivore Do you eat this way for a reason, or just habit?
npub1kyk7...ea0g 11 months ago
The more I wrap my head around the true value of BTC, the more I feel like I shouldn't tell anyone I own any BTC.
npub1kyk7...ea0g 11 months ago
I've looked into XRP & I'm not impressed at all. What do these people think they know?? image
npub1kyk7...ea0g 11 months ago
I'm increasingly feeling like any time BTC is under 100k it means buy as much as you can afford! Is this crazy? image
npub1kyk7...ea0g 11 months ago
Which would you rather have, 27 grams of gold or 262,500 sats? If you divided all the gold or BTC and gave each human a equal amount, that's what it would be...
npub1kyk7...ea0g 11 months ago
I find myself using the Zap button more often, and the heart button less often...
npub1kyk7...ea0g 11 months ago
What are the best ways to use Zaps to encourage Nostr growth, engagement & conversations?
Eat Food, NOT Commodities Most of the food in grocery stores isn't real food—it's commodities, mass-produced for profit, not for nutrition. 👇 1/ Commodities like corn, wheat, soy, veg. oils & sugar aren’t chosen for their nutrient density—they’re chosen because they’re cheap, storable, & profitable. These ultra-refined ingredients dominate processed foods. 2/ The U.S. food system subsidizes & industrializes these crops, turning them into highly processed, high-profit, low-nutrient products: Corn → High-fructose corn syrup, seed oils Canola/Sunflower/Safflower → High Omega-6 Wheat → Refined flour (empty carbs) Soy → Soybean oil, fillers in processed meat Sugar → Ultra-processed junk 3/ These commodity-based foods are engineered for shelf life, profit & addiction, not for your health. They spike blood sugar, fuel obesity, & lack many essential nutrients. 4/ When you remove commodity-based foods from your diet, you’re left with: ✅ Local/regionally sourced meats ✅ Eggs from real farms ✅ Wild-caught fish/mollusks/crustaceans ✅ Fresh dairy (if tolerated) ✅ Seasonal vegetables/fruits/berries ✅ Nuts & animal fats instead of seed oils 5/ These foods are not mass-produced in the same way because they: Require careful handling (not scalable) Spoil faster (a sign of real food) Can’t be easily turned into ultra-processed junk 6/ Food vs. Commodity: 🌱 Pastured beef ≠ Feedlot beef (corn-fed commodity) 🥩 Butter/Lard ≠ Vegetable oil (commodity soy/corn) 🍳 Pasture-raised eggs ≠ Factory-farmed eggs (corn-fed) 🍎 Fresh fruit ≠ Corn syrup-based “fruit” snacks 7/ If your food comes from a factory instead of a farm, it's likely a commodity, not food. 8/ Real food nourishes. Commodities fill shelves. Choose wisely. hint: if all you can currently afford/find is factory-farmed meat/eggs, they are still 100x better for you than sugar/grains/seed oils...
They will treat you like you are stupid for just as long as you act like you are stupid. Read the label every time... image
Selling pseudo-food to children that causes provable harm is unethical and repulsive. This must stop! image
For all of history when The People had something that governments needed they just took it. This time they will have to buy it, at Our price! image