Make sure you spend you time & effort on your own agenda!
It's so easy to be co-opted and spend your life on someone else's dream
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father
#CarnivoreDiet #KetoDiet #ProperHumanDiet
Make sure you spend you time & effort on your own agenda!
It's so easy to be co-opted and spend your life on someone else's dream
What you consistently eat and drink will define your health over time.
Either damage is being done that leads to disease, or
Healing is happening leading to better health...
This is NOT Human Food.
Make sure the food you eat and your fortune is outside the law...
Either secure your Food Supply & your Currency, or this is your future...
If Nutrition Science was an actual branch of science then it's prime directive would be distinguishing Food from non-food... 
Biology is Way smarter than your doctor & your momma...
Beef, Butter, Bacon, Eggs & BTC is the Answer, is the Way.
How you rank them is up to you.
Which is worse, fiat-food or fiat-money?
You should probably protect yourself from both.
Thankfully, more doctors & dietitians are waking up every day!
I can't Zap people on my laptop (Primal), fix coming soon?
Happiness is an inside job.
No one can give it to you.
No one can take it from you.
We only use the term "in moderation" for things we should really avoid.
GM, your health is more important that whatever you were about to put it on the back burner for today.
Cheap Ground Beef is just as nutritious as Ribeye...
Snacking is never about health or nutrition.
Snacking is how food companies make more money.
Yes, even keto/carnivore snack companies.
For optimal health, DON'T snack between meals.
Only send this type of DM to smart productive people please!
Every square inch of you is covered with bacteria right now, inside and out. Don't freak out, that is a good thing & is mandatory for good health.
Don't every think that anti-bacterial soap, mouthwash is a good thing...
How much should I eat?
How often should I eat?
How much protein do I need?
Should I weigh/measure/portion my food?
These questions came about because we where being fed a commodity-based, high-carb, fiat-food diet.
When you eat a proper human diet, all of these questions become silly.
The more alcohol you drink, the higher your risk of cancer.
This is true, even if you don't want to hear it...