Who else voted for Ron Paul back in the day??
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father
#CarnivoreDiet #KetoDiet #ProperHumanDiet
I just fell in love with @Lyn Alden
Parents who love their kids don't slather SHIT on their Skin


College of Public Health
New study finds associations between use of skin care products and exposure to potential developmental toxicants
In a new study, George Mason researcher Michael Bloom has found associations between use of skin care products and exposure to potential developmen...
For some reason Primal won't let me follow or comment. Chatting with Paul from Primal now trying to fix this!
I'm inviting 5 successful, intelligent friends to join Nostr today.
Who's with me?? Please don't invite losers...
#grownostr
I'm kinda loving how the friction of getting on Nostr keeps out lazy people.
My feed here is full of posts from people who actually read, study, learn & think! Very Refreshing!!!
Most people and many doctors don't know that Skin Tags are a sign of hyperinsulinemia! (prediabetes)
Learn more:


"It is dangerous to be right in matters where established men are wrong."
—Voltaire
My response: Molon Labe! Try and take my guns & meat & bitcoin that I use to nourish and protect my family.
See how that works out for ya...
America is obese and sick and the experts tell us
"It's probably genetic, take these pills."I’m into…
#carnivorediet
#medicine
#nutrition
#bitcoin
#homesteading (sheep)
#geopolitics
#history
#anthropology
How about you?
This is the Way.
View quoted note →
Does any one know how many active daily users are on Nostr?
This is more fun than twitter!
Everybody knows Hot Dogs & Bologna are junk food!
Except that they're not!!
Watch:


I'm ready, are you??


Red Meat is part of every humans Ancestral Diet.
If you go back enough generations, your people ate meat.
Eat the fats humans have been eating for the longest.
How long have we been eating each fat??
Animal Fats (2.5 million years)
Butter (6000 yrs)
Coconut Oil (1000's of yrs)
Olive Oil (1000's of yrs)
Avocado Oil (1000's of yrs)
AVOID
Soybean oil: ~100 years
Corn oil: ~130 years
Canola oil: ~50 years
Peanut oil: ~200 years
Sunflower oil: ~200 years
Cottonseed oil: ~140 years
NO meaningful evolution of human physiology has occurred in the last 200 years, we are not adapted to seed oils. They are an evolutionary mismatch.
Lets.Fucking.Go!


This is one of the most important videos I've every made.
If you understand these principles about a Proper Human Diet then you'll never be fooled by marketing or by "studies show"
I feel like a Big Boy now because I too am stacking sats!
Counting calories and weighing portions is DUMB.