GM. Real friends leave you ribeyes for brek🙏🏼🥩 @PaulP

Open water swimming in the ocean in the morning sunlight everyday feels so good I start to get tempted with thoughts of training for a third Olympic trials. Then I quickly remember how good it feels to have hormones that are properly functioning and a body that isn’t malnourished and depleted. Sport is such a double edged sword.

#GM I love life so much, and it’s only gonna get better.

“The end of intellect is in the heart” You can spend your whole life pursuing knowledge and new information. But the more you know, the more you realize you will never know. And that most of it doesn’t matter unless you come back to living from the heart. Because every single individual has a different life experience, different ways of feeling joy, different ways of achieving health. When we dissolve the ego that thinks we know better, we start to transcend judgment. Be whoever you want, eat however you want, live the life you want. As long as it comes from your heart, I reciprocate love watching you do so.

Encountered my first mean surfer. Made me sad. Our boards hit on a big crash and mine chipped hers. I immediately apologized, said I was a beginner, and offered to pay in a very calm and kind manner. She immediately got angry, yelled what the f!ck man, and told me I was in her way. (~obviously~) How you deal with situations says a lot about your character. When you operate in aggression and f!ck you mentality even when met with kindness, it just makes me sad for your own wellbeing. Being that quick to anger and blame over little things isn’t necessary.

Would you rather have 1 more bitcoin and never be able to eat beef again OR your current amount of bitcoin and you get free beef forever. Honestly I’d take the latter is that crazy

I somewhat understand the whole bitcoin anonymous vibe, but idk I kinda like seeing people’s faces😂 Like I think the world needs to moving back towards more human interaction, more in-person interaction. I wanna see the brilliant beautiful person behind the content. When you become super anonymous, it feels like you want to be less human. It feels like hiding yourself, and I personally don’t feel like that is the way to express your soul and evolve consciousness. Idk just me tho!

GM. Maybe this will give you a laugh. (My brother fully knows what he does is matrix, and he will exit eventually)

Become fluid with your thoughts and beliefs. Be malleable. Don't cling too hard to any identity or dogma. Nobody knows it all. Evolve whenever you want. Maintain openness to continuously feel what resonates with you. You don't have to be standing water for the sake of other people's perceptions.

Best coastal Mexican towns? Any that stand out with quality food/meat access? #asknostr

Understanding that loving someone does not mean you are responsible for their happiness.

If you eat low-fat products, I reckon you have an eating disorder & some major hormone imbalances. I’ve been there too. Notice how I called them products. Real food is not a product. Real food comes from nature in the perfect ratios of macronutrients and micronutrients. When we start to process foods and distort their nutrient profiles, we are disrupting their perfection. It is because we fear food. We don’t understand our biology. We don’t trust nature. Our steroid hormones are built from cholesterol (estrogen, progesterone, testosterone, cortisol, etc). You need fat. You need real fat if you want to be healthy, fertile, happy, and hot.

Never feel bad for saying exactly how you feel. We need more people to stop dancing around the truth. If someone can’t handle it, that’s on them. Stop trying to cater to other people’s sensitivities. Stop trying to let them down easy. Just be straight honest. Maybe that’s exactly what you need and what they need.

GM this got me hype

My 12 day old niece now owns bitcoin. At what age do I give her the keys to her wallet? #asknostr

I like depth in every sense of the word- mentally, emotionally, spiritually AND PHYSICALLY 🫧 This was the day I learned to dive and it was a baby 20 meters🌀

As I’ve tapped more into self, and have found more truth in my life. I feel as though I will continue to glow and glow more. There is a radiance about people who embody their beliefs and arrange their entire life to be in coherence with them despite the mainstream. The ability to not sway from your truth is a lifelong test and journey. As I vulnerably shed more of what is not me or for me, I maintain a more coherent energy field. The energetic weight of not-self is dimming and damaging to our bio-field. Aligning yourself to nature, to truth, allows your field to brighten and expand. As I return to nature for all my answers and for divine guidance on what my soul is here to do, I access more clarity. It is no coincidence that those who are living by and with nature, have more ease and flow and vibrance to them. Their connection facilitates constant communication between the divine. The energy transmission is not interrupted. It is no coincidence that life is intended to be colorful, and that we glow when we spend time in the sun. It is no coincidence that the sick and dying have less color, less glow. Life energy is pulsing through us with color and coherence. Youthfulness and vitality are indicators of strong health. Melanin marks us with life force. Melanin pools in our skin as a reservoir of protection. Protection for when we lose connection to nature. When we seperate ourselves from sun and earth and water, melanin breaks down inside our body to feed us with the last remnants we have of our line to our power source. The melanin we build is more than aesthetic, it is a dopamine regulator, a hormone regulator, a semiconductor for biophoton and electron flow, a heavy metal chelator, a deuterium depleter, an appetite regulator, and beyond. Melanin is a health and happiness optimizer. We are meant to be addicted to the sun and the earth because that is where we glow.

Homebody has been a word that has stuck in my head for years and years. I’ve always loved it. I’ve always loved how many meanings it carries for me. I have a deep relationship with my family and have always loved home. Something that has been quite hard to leave. I hope to build a home space for my future family that feels the same way. Hard to leave but ready with open arms for when you return from adventure. I also love the essence of cultivating lots of homes. You can make homes in people or places or communities or activities. It doesn’t have to be the physical structure you sleep in. Home is an energetic. A frequency match for feeling ease and flow and safety and joy. I also love that our body is a home for us. It carries us through this beautiful world and allows us to touch, see, taste, smell, hear. Such a gift. It is a vessel of our human experience. Allowing us to move, play, love, cook, and dance. Tending to my homes and my body has always been a priority for me. Out of respect for the sacredness of this opportunity to exist. Out of awe. To embody love in all of my homes. With every ounce of learning, growing, and evolving, I have more reverence for what this life is. It’s unfathomable. I want to maximize my joy and maximize my time in this body and with this mind. And I want to help others do the same. I don’t know it all, but I know a lot. And I have a wise soul, a pure heart, and space to hold for you.

Does primal do Lock Screen notifications or is that some centralized low dopamine activity? #asknostr

Currently camped tf out in the unknown but keep coming back to this quote💖