"Choosing the healthy option" at a bar isn't a thing.
Pure alcohol is a poison.
If it's bad for us anyway, why worry about it?
It's easy to get caught in that all or nothing, cheat day mindset and stop asking questions. Even harder once you've had a few.
If you're going from better to best with grain fed vs grass finished beef, why wouldn't you go from worse to not so bad with what you drink?
Choosing your source of alcohol matters as much as choosing your source of meat.
Meet your producer.
Avoid drinks and mixers packed with additives or sugar.
Most importantly, learn from your experience the next morning. Through trial and error you can find drinks that leave you feeling clean and clear.
