Shake off that fiat! Replace with Bitcoin for a longer time horizon.

Oh yes. Really helpful! They just added some more to our inflation problem.

#72 Of 365 Forward Steps Notes Wisdom On The Web Every negative trait that stands in the way of you achieving your dream life was more than likely inherited from your parents. The negative programming has, quite literally, been encoded into your genes. So is it your “genetic destiny” to never experience true financial freedom? Not necessarily. This free report reveals the secret to rewriting your genetic code and activating the dormant “wealth factor” in your DNA. (Link is below) https://www.selfimprovementgift.com/forwardsteps/wealth-factor/ Life Power Tip Consider another’s perspective and perception, when communicating. Are you passive, passive-aggressive, aggressive, or assertive when you are in communication with other people? Step into the shoes of the recipient of your communications before you deliver them. Remember too that communication is a two-way street. Are you listening to what the other person is saying, and not merely hearing what they say while you are trying to think of the next thing to say before they have even finished? Action Find a joke on the internet, memorize it, and tell your family later. Challenge Deliberately expose a new viewpoint on the world that you did not have before. Quote Everyone, through fear, mugs their aspirations a dozen times a day. -Brendan Francis Clearing Clean the coffee or tea making, facility in your home. Question Do your habits create the life you want or move you away from that? Affirmation I choose to always be vibrant and alive. Uplifting Extra Many of us want nothing more than to feel connected, content and happy. We want to lift our spirits, open our hearts and feel excited again, finding purpose in the lives that lay before us. Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom and vitality. Robert will introduce you to Xi breathing, a powerful technique that stimulates the vagus nerve, which in turn opens your life-force energy, also known as Qi. (Link is below) https://www.selfimprovementgift.com/forwardsteps/xi-breathing/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches 🌙✨ "Woodstock says he is not going to fly south this winter. He says it is much cheaper to just shiver." -Snoopy's translation 😄

Watching The Hangover. Still ridiculous and funny all these years later. https://www.imdb.com/title/tt1119646/

Sad. Some stray cat got into our yard this morning and killed a bird. 🥺

Gorgeous clouds today after a good lot of rain during the past couple days. 🧡

#71 Of 365 Forward Steps Notes Wisdom On The Web I really loved this short story about motivation and adversity, from Alan Cohen. I asked Alan if I could publish it to my Forward Steps site and share it with you. If adversity does not put you off, it will strengthen you. If you need no recognition from the world, yet simply take deep reward from your adventure, it is worthy indeed. Les Brown said, “Wanting something is not enough. You must hunger for it”. Wayne Dyer echoed, “Motivation is when you take hold of an idea. Inspiration is when an idea takes hold of you”. If you want something enough, you will find a way to do it. (Link is below)

Forward Steps Personal Development Blog

Remember! It's Your Baby

It speaks to you in your quiet moments and stirs you when you think about it https://www.forwardstepsblog.com/remember-its-your-baby/

Life Power Tip Consciously seek out people or places that inspire you. Motivation and inspiration need to be managed just like any other emotion in life. You do have a choice about feeling motivated and inspired. Recall all the times that you were excited to be alive and reflect on the events that produced this feeling. Could you re-create these types of environments for yourself? Action Figure out what you need to do, to keep a holiday spirit. Challenge Define yourself by what is in your head and heart, rather than your bank account. Quote Every evening, write down the six most important things that you must do the next day. Then while you sleep your subconscious will work on the best ways for you to accomplish them. Your next day will go much more smoothly. -Tom Hopkins Clearing Clean that mess in the cupboard under the sink in your kitchen! Question Do you work with the Laws of Attraction or do you still work on changing external things to alter your ‘world’? Affirmation I choose to have energy. Uplifting Extra Self awareness is one of the most important things any of us can develop. Being and remaining self aware helps you to not only live your life peacefully and have a fairly smoother time as you go about your day, it also enhances your overall experience of life. In this busy world, where we are almost always involved in hectic activities, lacking self awareness can cause quite some damage in our lives, as well as other people’s lives. In this brief guide, take a deeper look at self awareness and how you can build and maintain it in the long term, to increase your opportunities for peace and happiness. It’s a guest post contributed by David Oscar, who is a huge meditation and mindfulness enthusiast. (Link is below)

Forward Steps Personal Development Blog

Expanding And Maintaining Self Awareness

In this brief guide, take a deeper look at your own self awareness https://www.forwardstepsblog.com/self-awareness/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches 🌙✨ Well, we won, although it could have been a bigger lead and better game. 🧐

Lovely sky at around 5:45pm this evening. It's now 7:30pm and we're watching my Lions 🦁 playing West Coast Eagles. Just watched the Fremantle match against Port Adelaide too. 🧡

#70 Of 365 Forward Steps Notes Wisdom On The Web Listen to Edward James’ free book The Secret Of Becoming Rich. I used to have a download for the book, however it is no longer available, so I hope you do like to listen. Edward was a consultant for online/offline companies and helped the everyday man and woman become more wealthy and successful. (Link is below)

Forward Steps Personal Development Blog

The Secret Of Becoming Rich Free eBook

Get The Secret Of Becoming Rich free ebook and listen to all 27 chapters in the audio https://www.forwardstepsblog.com/secret-of-becoming-rich/

Life Power Tip Confronting our fears is the definition of courage. How fearful you are is determined by what you pay attention to. What do you pay much attention to and what could you do to shift the types of things to which you pay attention to reduce the level of fear that you experience? Action Feel good about yourself just the way you are. Challenge Decrease the speed at which you walk everywhere. Quote Every day and in every way, I am getting better, and better. -Émile Coué Clearing Clean out your washing machine, including filters. Question Do you stop to ‘listen’ to your feelings? Affirmation I choose to feel increasingly alive. Uplifting Extra This version of Tao Te Ching by Lao Tzu was translated by J. Legge. James was a Scottish sinologist, missionary, scholar and prolific translator of classical Chinese texts into English. Tao Te Ching has served as a foundation of philosophy & wisdom. Older than 2,000 years, Tao Te Ching is a classic of spiritual reading. Collect the free ebook download, see the video and listen to the audios. (Link is below)

Forward Steps Personal Development Blog

Tao Te Ching by Lao Tzu

The Tao Te Ching has served as a foundation of philosophy and wisdom https://www.forwardstepsblog.com/tao-te-ching-lao-tzu/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches

Listening to @Joe Nakamoto Chapters: 0:00 The questions no one in Bitcoin wants to ask 01:15 The Oslo Freedom Forum: dismantling dictatorship 02:03 Q1: Would a real Bitcoin country spy on everyone? 03:34 "Stay quiet, or you are next" — Claudia Ortiz 04:00 A censorship law with a privacy label 04:52 Q2: Chivo, your face, and your money 05:47 Mike Peterson: "Privacy is a right" 06:11 The biometric honeypot leaks 07:22 Q3: Who was Bitcoin Country actually built for? 09:20 Punching up, not down 10:10 Q4: Why is Bitcoin Country so cosy with strongmen? 10:54 "F*** the media" — Stacy Herbert 12:22 Q5: But Joe, what about Europe? 13:25 Protect your privacy (sponsor) 13:43 Q6: Why keep a nation under emergency rule? 15:12 "I'm neutral" — the man who lost three months 16:35 So, is Bukele a dictator? 17:42 Why journalism matters 18:30 Outro

#69 Of 365 Forward Steps Notes Wisdom On The Web If you’ve ever caught yourself searching for lasting fulfillment outside yourself; suddenly found yourself mentally spinning ideas such as: “If I could only find the right partner, then I’d be happy…” “If I could only earn X amount of dollars, then I’d feel at peaceful and secure…” “If I could only lose that extra weight, then I’d feel beautiful…” Then, you’ve experienced what renowned spiritual teacher Gangaji calls the idealization trap. Click here to enjoy one of my favorite short videos from one of her many talks. I know it’ll make a difference to you, right now, today! I’ve mainly posted this link here for simply introducing you to Gangaji because I’ve enjoyed so many of her sessions in Youtube on a lazy Saturday afternoon. You might too. Start with the one I added here for you. (Link is below)

Forward Steps Personal Development Blog

Want Lasting Fulfillment For Your Life?

It's possible to break free from the idealizations distracting you @forwardsteps https://www.forwardstepsblog.com/lasting-fulfillment/

Life Power Tip Conditions are never just right. Even after you die, there will still be “stuff” in your “in-tray”! You may as well begin now, moving toward what you really want. If you are not yet sure of what you really want for your life, then you could begin ‘practicing’, finding the answer to that question. ‘Regret Minimization’ is the name of the game if you have no major goals in mind at this moment. Action Exaggerate your ‘complaints’ to such an extent that you end up laughing. Challenge Decide to really love and appreciate your job for a day, or longer. Quote Every act of conscious learning requires the willingness to suffer injury to our self-esteem. That is why young children, before they are aware of their self-importance, learn so easily; and why older people, especially if vain or arrogant, cannot learn at all. -Thomas Szasz Clearing Clean out your handbag, gym bag, and/or workbag. Question Do you set yourself tasks or do you live by a created vision? Affirmation I choose to feel that my life is a wonderful gift. Uplifting Extra Everybody’s Free to Wear Sunscreen By Mary Schmich – Wear Sunscreen or the Sunscreen Speech are the common names of an essay actually called Advice, like youth, probably just wasted on the young written by Mary Schmich and published in the Chicago Tribune as a column in 1997. (Link is below)

Forward Steps Personal Development Blog

Everybody's free to feel good

Advice, like youth, is probably just wasted on the young :) @forwardsteps https://www.forwardstepsblog.com/everybodys-free/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026. Again, Nostr didn’t want to upload image, so here’s its URL instead (which also doesn’t seem to show up). :(

GM Primal/Nostr didn't want to upload an image today. Maybe tomorrow morning. :(

GN Nostriches ✨🌙 "If you only do what you can do, you will never be more than who you are." -Master Shifu