Incredible. ❤️ #carnivore #health

beauty from chaos

Year one of #carnivore, without getting through my head that I actually did a high protein carnivore diet. 1:1 (fat/protein) ratio. Which gave me a headache the last month of the year, where I didn’t get why. Year two of carnivore. Discovered 2:1 high fat carnivore. Not really changing the diet, less dairy, but added 20-30g of extra butter to each meal. No more headache, much more clarity, no brain fog, feel better, more energy and also lost 2 kg first week! It seems like I burn more fat eating more fat?! That’s crazy. 😂

Normie brainwashing is non-stop. My gym has radio in the locker rooms and TV next to the cardio machines. All are fear-mongering and saying, soon we will have an Ebola vaccine… Normies lining up and waiting to slowly depopulate themselves. Incredible!

Made a maybe stupid discovery yesterday. You know how Paul Saladino couldn't handle the #carnivore diet? I started thinking the same towards the end of my first year on the diet. For two months, I started getting growing headaches, could even call them migraine. Never happened to me before. Went on a deep dive trying to find the reason. Did carb-ups, suspected my new computer screen at work, histamine from the kefir? But eureka! Found Dr. Zsofia Clemens interviews and she really pushed for the 2:1 (fat/protein) ratio, how important that is. My headache was because I was eating 1:1 – a high protein carnivore diet. She recommends athletes to eat even more fat... So Paul, doing so much exercise, should probably have been downing butter to feel good... Now, I started adding like 30-50g of butter to my meals and already feeling much better, calmer and energetic. Too early if this fixes the headache, but almost certain...

Have now read 3 books about #Terrain Theory. Starting to believe more and more that the whole virus thing is pseudo science. Whether it's true or not, it's proven healthier to eliminate all toxins you can, eating cleaner, get sunshine, avoid EMFs when possible, exercise, etc. Than to believe in viruses, be afraid of them, get vaccinated, take medications, etc. Going into the Terrain vs. Germ theory rabbit hole really reminds me of the Austrian economy rabbit hole but for health. Recommended endeavor! 😄

GM 😀 New record with Norwegian Protocol: 4 min x4: 14.6 km/h 3 min x4: 8.0 km/h One year on #carnivore 🥳

Got a new robotic lawn mower. Pretty cool! Mammotion Luba 2.

Terrain theory lifestyle: - Stop worrying about viruses. - Start minimizing poison exposure.

Hand walking on the beach. ☀️❤️ How I’ve longed for some sun…

I’m in Mallorca for a week!

First car cleaning of the year. Spring is here! FYI. This is my first car, leasing a Tesla Model Y, got a drivings license last year so I could go live in the forest. ”You can move the rat from the city, but not the city from the rat.” 😅