Everything is transitory — from the silent majesty of the highest mountains to the fleeting vibrations of hundreds of thousands of souls in unison. We are just passing through. Live to breathe. Breathe to live.

Master your breath, and you master your mind. Transform your breath, and you transform your life.

Love is a deep, real, and palpable feeling in the heart. It can be felt, and then it can be expanded —inside and out. Like water, it can take the shape of anything. I try to care for everything it touches, so it doesn’t become muddy or dirty. But I also have the ease of knowing it can be purified —through meditation.

Never let me forget. 🙏🫶

Let life grow. Good Morning Friends. 🫶

Chilling at the Alps with some well fed cows. 😋

I can reflect on the thought I just had, analyzing its meaning and potential consequences — or whether it’s better to do the opposite. Or, I can simply choose to be present.

Decentralized by nature. Unchained by design.

Pain is not punishment, it is a teacher

Anger is the mist of clarity trying to break through. If I don’t give it a name or a story, it can return to being light.

Visiting the Prado Museum leaves mixed feelings. The symbolic appropriation of other cultures in religious art is evident. The Catholic Church seems to have used art as a tool to instill both fear and beauty, as part of a strategy of ideological control. I have nothing against Jesus, but I do condemn the atrocities committed by the Church: its cultural appropriation and the systematic suppression of truths — even those related to Jesus himself.

Hola! Share Love

3 generations on a big trip

Porto, Portugal has been such a beautiful city — great vibes, delicious food, and incredibly good-looking people!

A jellyfish is just what it is—beautiful, electric, and brainless. Gotta love it.

With my precious 🥰

Let’s Make Love End the pain. Clear your twisted minds— You murderous politicians, drenched in power and fear. We want love, not blood.

Spotify

War Pigs - 2009 Remaster

Black Sabbath · Paranoid · Song · 1970

Inside the Alhambra, beautiful experience, both challenging and rewarding, with my family.

Everything that happens, even what is painful, cooperates with the order of the cosmos. Oppositions are not enemies, but parts of a single universal reason (logos), working toward a just end — even if we cannot see it right away.

If you neglect your soul, you don’t just lose yourself, you become a loss to the world. If you cultivate virtue, wisdom, and strength, you become useful not only to yourself, but to everyone you will meet. Your effort is an investment in others as well.