@hal rank the best encrypted AI platforms. Start with Maple.ai

Anyone interested in partnering to setup and facilitate a health and wellness retreat?

RE: red light therapy, and all photobiomodulation methods— They’re tremendous for focused and prescriptive use. They can heal burns, improve would healing, improve sleep. But they do not replace the sun.

Repurposing mine reclamations as part of closures is a proactive way to reduce liability costs for the owner. The owner could also fund its maintenance costs through mining since they’ll need power at the site if they’re required to continually pump and manage seepage.

Grilled short ribs with a companion to start the day outside in Gods perfect light. You can just do things.

Going to try pitching using industrial processes at mine sights to power Bitcoin miners at a conference next week.

The speed of interactions of light occurs on quantum scale. This is partly why your light environment is upstream of everything else. Food and supplements impact you for sure, but their impacts are driven by light environment.

Nostr is value-scrolling.

The no gym no problem isn’t helpful if you’re without the means to get to your objective. However, that doesn’t mean you’re without means. Awkward object carries for time will serve you well after being in cars and planes for hours. Just see how long you can go before you need to stop. 50lbs / hand for five minutes is a great start.

Readying for fall goes beyond cozy sweaters and hot drinks. Prepping for winter(time of rest) will make your biology work better for you. Easy ways to get AM cold exposure - colder shower 3min -shorts/commando outside 10min. -of course, getting AM sun is key. Do these to signal to your body that cold seasons are coming and make dietary adjustments as well. Eat local, seasonal - colder temps -> eat closer to the ground (squash, tubers for example) -meats, fats

Costs up on everything and a decrease in value/effort. This is happening in the copper mining and related civil industry. Sure there are shilly consultants and whatnot (big M) but even design companies are giving low level engineering design and behind on everything. I cannot help but think that decades of inflation and poor incentives are coming to roost. They’re expected to work well beyond standard hrs and provide gold standard for cheaper. Rates are coming higher to recoup losses. Client requests also drive this but the ballooning of staff to do work for the same mine tonnage with lower recovery makes production even more critical. Perhaps engineering and mineral extraction can be revived on a bitcoin standard. Value for value.

Key points for training for me: Does the session have a goal that give me goose bumps? Y/N Can I do this outside? Y/N Will I feel better afterwards if either are done Y/N Then it’s a simple choice. :) Hope this helps.

Daily reminder: get outside and see the sun. There is no substitute for it :)

Daily reminder: get in nature as best as you can. Yesterday I was out all day fishing and enjoyed every minute of it. The internet can be a powerful substrate for the world but nothing was as grounding as watching nature thru the day during the fall. The world is spectacular.

I used to be adverse to having kids. Thought it was too limiting on my life and interfered with my ‘experience’. Now I have a smile each time I see my wife with our son. You cannot go wrong having this in your life.

Vlog #1 Training Considerations: Goal-> Assessment-> Time to Execute.

You’re still a part of nature no matter how many pieces of tech or modern amenities you have. If you feel tranquil and at peace when in the woods take that as a sign Mother Nature is glad to have you back :)