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GregAsks
GregAsks@primal.net
npub1jxqc...47v3
CrossFit + ₿⚡️+ Nostr 💪😎
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GregAsks 3 weeks ago
Suddenly, there are a lot of #shitposts on #NOSTR... Why? 😉 image
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GregAsks 3 weeks ago
I have a theory that people are more interested in Bitcoin right now because there’s been nothing but bad news lately, and they’ve started talking about Bitcoin… 😅
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GregAsks 3 weeks ago
I don't checks #bitcoin #price, and I observing ppl reaction here... 😂👍
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GregAsks 1 month ago
Today #CrossFit #WOD - Row 5000m in 20:33.4 time 💪😎👍 image
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GregAsks 1 month ago
Outside coldcard drama… 😋👍 image
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GregAsks 1 month ago
#Start9 server unboxing. ps. I never have, so I feel a little jealous (I donate Start9 and use my hardware). 😉
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GregAsks 1 month ago
I noticed that more #shitcoiners appear here... 😅 image
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GregAsks 1 month ago
Today's #CrossFit WOD 💪😎👍: 11:26 min 😅👍
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GregAsks 2 months ago
Today's #crossfit WOD 💪😎👍: Jack's Triangle * For total reps: * As many reps as possible in 2 min of: * Max-reps deadlifts * As many rounds and reps as possible in 19 min of: * 4 strict pull-ups * 11 box jumps * 13 hand-release push-ups * 23-calorie bike * As many reps as possible in 2 min of: * Max-reps deadlifts * There is no rest between AMRAPs. * ♀ 70 kg and a 61 cm box * ♂ 102 kg and a 76 cm box
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GregAsks 2 months ago
Today's #CrossFit WOD 💪😎👍: 3 rounds for time of:
 20 dumbbell box step-ups
 400-meter run All movements should be done wearing a vest. ♀ 15,9 kg dumbbells, a 50 cm box, and a 6,4 kg vest
 ♂ 22,7 kg dumbbells, a 50 cm box, and a 9 kg vest
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GregAsks 2 months ago
CrossFit WOD for today💪😎. image #crossfit #ai #exercise #WOD