58 Gang Are you ready? @BtcPins #pins #btc #LN #58

Today I opened @ZEUS (after updating on iOS) and my embedded wallet disappeared... I enabled wallet recovery from backup. Don't install this update if you want to keep your channels open... The coins were successfully recovered from the backup. 💪😎👍

CrossFit WOD today 💪😎👍 Every minute on the minute for 8 minutes:
2 shoulder presses Add weight every 2 minutes. Use 50-60% of the heaviest set for the workout. Then, 4 rounds for time of:
400-meter run
12 shoulder presses #crossfit #exercize

CrossFit today: 7 Rounds for Time: * 7 Deadlifts * 5 Hang Power Cleans * 3 Bar Muscle-ups Note: If athletes cannot finish a round in under 2:30, consider scaling the volume of muscle-ups or the weight of the barbell to maintain the intended intensity. #crossfit

Greenland embraces the new MAGA hat... 🤣

2 Rounds for Time: * 20/25-calorie Row* * 30 Single-leg Squats (Pistols) * 20/25-calorie Row* * 90 Box Step-ups Specifications: * *Complete the calories on any machine. * ♀ 50 cm (20-inch) box * ♂ 60 cm (24-inch) box * Scaling Pistols: Use a box for "touch-and-go" squats or perform 60 Alternating Reverse Lunges. I was supposed to finish the WOD in 14-18 minutes, but I finished in 21m30s 😅🤦‍♂ But today's workout is done 💪😎👍 #crossfit #wod #exercises

Nostr is culture.

Everyone will bend the knee to bitcoin... 🤷‍♂ Finance Minister Satsuki Katayama at Tokyo Stock Exchange opening ceremony. First trading session of 2026. (5:59) #japan #bitcoin

First CrossFit WOD of the year 💪😎👍: 3 rounds for time of: 800-meter row 80 air squats Finished WOD in 22:40 min. #CrossFit #exercises #relax