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A paper, a vision, a global network. Celebrate the white paper anniversary. #Bitcoin

𝘈 𝘸𝘪𝘴𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘰𝘯𝘤𝘦 𝘴𝘢𝘪𝘥: 𝙒𝙝𝙖𝙩 𝙨𝙪𝙧𝙥𝙧𝙞𝙨𝙚𝙨 𝙢𝙚 𝙢𝙤𝙨𝙩 𝙖𝙗𝙤𝙪𝙩 𝙝𝙪𝙢𝙖𝙣𝙠𝙞𝙣𝙙 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙜𝙚𝙩 𝙗𝙤𝙧𝙚𝙙 𝙤𝙛 𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙, 𝙧𝙪𝙨𝙝 𝙩𝙤 𝙜𝙧𝙤𝙬 𝙪𝙥, 𝙖𝙣𝙙 𝙡𝙤𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣 𝙖𝙜𝙖𝙞𝙣. 𝙏𝙝𝙖𝙩 𝙬𝙚 𝙡𝙤𝙨𝙚 𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙢𝙤𝙣𝙚𝙮 𝙖𝙣𝙙 𝙩𝙝𝙚𝙣 𝙡𝙤𝙨𝙚 𝙤𝙪𝙧 𝙢𝙤𝙣𝙚𝙮 𝙩𝙤 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝. 𝙏𝙝𝙖𝙩 𝙗𝙮 𝙩𝙝𝙞𝙣𝙠𝙞𝙣𝙜 𝙖𝙣𝙭𝙞𝙤𝙪𝙨𝙡𝙮 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚, 𝙬𝙚 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩, 𝙨𝙪𝙘𝙝 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙡𝙞𝙫𝙚 𝙞𝙣 𝙣𝙚𝙞𝙩𝙝𝙚𝙧 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙣𝙤𝙧 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚. 𝙏𝙝𝙖𝙩 𝙬𝙚 𝙡𝙞𝙫𝙚 𝙖𝙨 𝙞𝙛 𝙬𝙚'𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙙𝙞𝙚 𝙖𝙣𝙙 𝙙𝙞𝙚 𝙖𝙨 𝙩𝙝𝙤𝙪𝙜𝙝 𝙬𝙚'𝙫𝙚 𝙣𝙚𝙫𝙚𝙧 𝙡𝙞𝙫𝙚𝙙.

Peter Gollwitzer introduced the implementation intentions framework in the early 1990s. His influential 1993 paper — "Goal Achievement: The Role of Intentions" — and subsequent work through the mid‑1990s formalised the "if–then" implementation intentions framework. An if–then implementation intention links a specific cue (if) to a concrete action (then) to automate goal-directed behaviour. Template: 𝙄𝙛 [𝙩𝙞𝙢𝙚/𝙥𝙡𝙖𝙘𝙚/𝙘𝙪𝙚], 𝙩𝙝𝙚𝙣 [𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘 𝙩𝙖𝙨𝙠 + 𝙩𝙞𝙢𝙚𝙧]. Key applications: Habit formation, health behaviour (exercise, medication adherence), emotion regulation, reducing #procrastination, planning in clinical and organisational settings. #productivity #hack

It is easier to fool people than to convince them that they have been fooled.

𝕀 𝕒𝕞 𝕙𝕖𝕣𝕖, 𝕪𝕖𝕥 𝕟𝕠𝕥 𝕙𝕖𝕣𝕖. 𝕀 𝕒𝕞 𝕥𝕙𝕖 𝕒𝕔𝕥𝕠𝕣 𝕒𝕟𝕕 𝕥𝕙𝕖 𝕒𝕦𝕕𝕚𝕖𝕟𝕔𝕖, 𝕥𝕙𝕖 𝕨𝕚𝕥𝕟𝕖𝕤𝕤 𝕒𝕟𝕕 𝕥𝕙𝕖 𝕡𝕝𝕒𝕪𝕖𝕕. 𝕋𝕠 𝕓𝕖 𝕝𝕠𝕤𝕥 𝕚𝕟 𝕥𝕙𝕖 𝕨𝕠𝕣𝕝𝕕 𝕚𝕤 𝕥𝕠 𝕗𝕠𝕣𝕘𝕖𝕥 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕥𝕙𝕖 𝕨𝕚𝕥𝕟𝕖𝕤𝕤; 𝕥𝕠 𝕓𝕖 𝕗𝕣𝕖𝕖 𝕚𝕤 𝕥𝕠 𝕜𝕟𝕠𝕨 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕠𝕟𝕝𝕪 𝕥𝕙𝕖 𝕨𝕚𝕥𝕟𝕖𝕤𝕤, 𝕪𝕖𝕥 𝕥𝕠 𝕡𝕝𝕒𝕪 𝕪𝕠𝕦𝕣 𝕡𝕒𝕣𝕥 𝕚𝕞𝕡𝕖𝕔𝕔𝕒𝕓𝕝𝕪.