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π™°πš‚π™²π™Ύπšƒ β†―
ascot@nostrplebs.com
npub10u76...urt5
π™΄πšœπšŒπšŠπš™πšŽπšŽ 𝚘𝚏 𝚊 πš™πš˜πš•πš’πšπš’πšŒπšŠπš• πšŒπš˜πš›πš›πšŽπšŒπšπš’πš˜πš— πšπšŠπšŒπš’πš•πš’πšπš’.
🌬️ Wind extinguishes a candle and energises a fire; be the fire. πŸ”₯
#Simplicity is the ceiling, not the floor… #quotestr
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ASCOT β†― 1 month ago
πšƒπš‘πšŽ πš’πš•πš•πšžπšœπš’πš˜πš— 𝚘𝚏 πšŒπš˜πš—πšπš›πš˜πš• πš’πšœ πš–πš˜πš›πšŽ πšŒπš˜πš–πšπš˜πš›πšπšŠπš‹πš•πšŽ πšπš‘πšŠπš— πšπš‘πšŽ πšπš›πšŽπšŽπšπš˜πš– 𝚘𝚏 πšœπšžπš›πš›πšŽπš—πšπšŽπš›.
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ASCOT β†― 1 month ago
your peace of mind = knowing what you can & cannot change Next time you feel overwhelmed, ask yourself: "Is this in my #control?" ↳ if NO: Drop it ↳ if YES: Take action image
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ASCOT β†― 1 month ago
Are you feeling stuck? The #truth is, you aren’t actually stuck, you're just trapped in a loop of being the exact same version of yourself, day after day. 🧠 The 90% Rule: On any given day, you think between 60,000 to 70,000 thoughts. Here is the kicker: 90% of those thoughts are the exact same ones you had yesterday! πŸ”„ The Loop of Sameness: If you think the same thoughts, you will make the same choices. Those same choices lead to the same behaviours, which create the same experiences. Those experiences produce the same emotions, which loop right back around to drive the very same thoughts. πŸ§ͺ Your Biology Follows Suit: This repetition hardwires your brain. Your neurocircuitry, your hormones, your neurochemistry, and even your genetic expression become completely chemically aligned with your past. πŸ‘€ Personality = Personal Reality: How you think, act, and feel is what makes up your #personality. And your personality is what creates your personal #reality. ⚠️ The biggest mistake most of us make is trying to create a new personal reality while remaining the same personality. We want #change, but we aren't willing to change who we are. To #breakthecycle and truly change your #life, you have to: 1. Observe your unconscious #thoughts and actively change them. 2. Identify your automatic #habits and behaviours and modify them. 3. Look at the #emotions anchoring you to your #past and decide if they actually belong in your #future. If you want a new #life, you literally have to become someone else. Stop waiting for your circumstances to change first. Change your mind, change your habits, and your reality will have no choice but to follow. #PersonalGrowth #Mindset #SelfImprovement image
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ASCOT β†― 1 month ago
100 RULES FOR #LIFE 1. Discipline beats motivation every time. 2. You become what you repeatedly do. 3. Not everyone deserves access to you. 4. Learn to be alone without feeling lonely. 5. Your habits decide your future more than your dreams. 6. Self respect comes from doing hard things. 7. Confidence comes from competence. 8. Learn to control your emotions before they control you. 9. Always bet on consistency over intensity. 10. Your mind is a garden. Weed it often. 11. Growth starts with telling yourself the truth. 12. Don't wait to feel ready. You never will. 13. Healing is messy but necessary. 14. You will outgrow many people. Don't shrink to fit them. 15. The older you get the more peace means. 16. The faster you forgive yourself the faster you grow. 17. What you avoid controls you. 18. Blaming others keeps you stuck. 19. Ego destroys more dreams than failure. 20. People who never reflect never improve. 21. Skills build wealth not degrees alone. 22. Success is rented daily not owned. 23. Nobody cares about your excuses. 24. Learn to do more than what you are paid for. 25. Don't chase titles. Chase mastery. 26. Your network becomes your net worth. 27. Money follows value not intentions. 28. You don't rise to the level of your goals. 29. Hard work is common. Smart work is rare. 30. Being reliable is a superpower. 31. Learn to say no without guilt. 32. Never outshine your boss. 33. It won't pay you much if everyone can do it. 34. Be early. Late people lose opportunities. 35. You are replaceable at work. 36. Solve problems, don't create them. 37. Document everything. Memories fade. Records don't. 38. Learn how money works or it will work against you. 39. Never depend on one source of income. 40. Rich people think long term. Poor people think now. 41. Watch how people treat those who can't benefit them. 42. Respect is earned. Loyalty is returned. 43. Silence is an answer too. 44. Some people only love you when you fit their needs. 45. Never chase love. Attract it. 46. If they wanted to they would. 47. Energy never lies. Listen to how people make you feel. 48. Don't try to change people. Observe them. 49. Protect your reputation. It is difficult to rebuild. 50. Real friends clap for you even when they are struggling. 51. Not all advice is good advice. 52. People remember how you made them feel. 53. Jealousy hides in compliments. 54. Don't argue with fools. They drag you to their level. 55. Distance reveals character. 56. Never beg for attention, loyalty or love. 57. Some people come as lessons, not blessings. 58. Vulnerability is strength not weakness. 59. Choose your partner carefully. 60. You teach people how to treat you. 61. Money amplifies who you already are. 62. Wealth is quiet. Riches are loud. 63. Save first spend later. 64. Track every coin. What you measure improves. 65. Live below your means. Rise above expectations. 66. Avoid lifestyle inflation. It kills wealth. 67. Your future depends on what you do today. 68. Debt is a prison with invisible bars. 69. Invest early or regret later. 70. The best time to start is now. 71. Never buy to impress people. 72. Emergency funds prevent desperation. 73. Don't lend what you can't afford to lose. 74. Build assets not liabilities. 75. Time in the market beats timing the market. 76. Life is simpler than people make it. 77. Happiness is internal not external. 78. You don't need to respond to everything. 79. Peace is the new success. 80. Never ignore your intuition. 81. What you tolerate becomes your standard. 82. Your health is your real wealth. 83. Take care of your body. Health is wealth. 84. Rest is productive too. 85. Choose your battles wisely. 86. Be kind to everyone. 87. Don't compare your life to others. It steals joy. 88. Protect your mental space like your life depends on it. 89. Not every loss is a loss. Some are upgrades. 90. Life rewards those who take responsibility. 91. Patience turns chaos into opportunity. 92. Most problems fade if you stop feeding them. 93. Life doesn't give you what you want. 94. You don't need permission to live your life. 95. Gratitude makes what you have enough. 96. Choose progress over perfection. 97. Don't fear failure. Fear regret. 98. You are one decision away from a different life. 99. Every day is a chance to reinvent yourself. 100. Protect your peace at all costs.
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ASCOT β†― 1 month ago
Every new user you "purple pill" is another node in a censorship‑resistant web. #growNostr πŸ’œ
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ASCOT β†― 1 month ago
21 Hard #Questions That Will Transform Your #Life 1. If a CEO got to run your life for a day, what would they eliminate first? 2. What are you avoiding just because you know the answer is painful? 3. If you keep your current habits, in 5 years will your life be better or worse? 4. What stories about yourself do you need to let go of? 5. What is the most neglected important area in your life right now? 6. Are you living in alignment with your core values? 7. Whose expectations are you trying to fulfill, your own or someone else's? 8. What is something you want but are too afraid to ask for? 9. Which area of your life would benefit from stronger boundaries? 10. Who brings out your favorite version of you? 11. If you met your 80-year-old self today, what would they beg you to do? 12. What was your best day this month? Can you plan more like it? 13. What's something you used to love that you've given up? 14. What does your "ideal week" look like and how can you make it reality? 15. If a stranger watched your week, what would they say your priorities are? 16. Where are you making life harder than it needs to be? 17. Who do you owe an apology? Can you do it today? 18. How are you complicit in creating the conditions you say you don't want? 19. If you knew you couldn't fail, what would you do? 20. What action can you take in the next 5 minutes that you'll be proud of? 21. What are you holding onto that you have already outgrown? #asknostr
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ASCOT β†― 2 months ago
Dedicate yourself so completely to your own discipline and goals that you simply lack the spare energy to track what others are doing, engage in futile comparisons, or form baseless judgments. Keep your entire #focus anchored on your own personal journey. image
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ASCOT β†― 2 months ago
Want clarity? Stop adding. Start subtracting; ruthlessly. #Clarity comes from removing what doesn't matter.
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ASCOT β†― 2 months ago
True liberation does not begin with asking for better choices; it begins with the absolute, uncompromising refusal to accept the ones they have already manufactured for us. image
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ASCOT β†― 2 months ago
Cut the noise. Reclaim your mind. - You don't need more #productivity hacks β€’ You need fewer distractions
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