Arrow//Spine Therapy's avatar
Arrow//Spine Therapy
arrowspinetherapy@primal.net
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Spatial Medicine. Awareness as Health. “You can just FEEL BETTER” *Advanced Massage and Manual Therapy* Teaching Value 4 Value and Full Ownership of Life through #bodywork and #bitcoin. Making all content available on #nostr for #zaps. DM to find out if we can work together. Orange Pill App: https://app.orangepillapp.com/arrowspinetherapy
First #bitcoinbusiness in Oregon, USA! Spend Your Bitcoin, on Your Body. Thanks @Club Orange for building the infrastructure for what I anticipate to be a thriving network of btc community members and #V4V small business. 🙌🏼 image
Your ART is the pain that your body was put here to EXPRESS. What interface you use to do so? Humans have always adapted their bodies to external interfaces as ways to communicate feelings. Whether it is a stone tool, a musical instrument, a paintbrush, a pen, or a keyboard. Now all of those things are available to us and then some. Get creative. Use your body, and tune it to the interface that most speaks to your unique expression.
There is so much adrenal fatigue, not just because of overstimulation, but because of an inability to TURN OFF the sympathetic nervous system, and get an actual reset from stress and noise. Stress accumulates slowly until little tiny triggers can sound system-wide alarms in the body. Resetting the nervous system is a major component of #manualtherapy
Philosophies on "Alternative" Care... Thanks for reading my first of many articles coming to #nostr. #alternativecare #bodywork #manualtherapy #healthstr View article →
All actions performed in the world are actions carried out by (and through) our bodies. Procuring healthy food is a complex task, and requires a cognitive ability and expertise that is different than it was for our #huntergatherer friends, though by no means simpler. Healthy sustenance still depends on thorough long-term thinking and concise planning. The gut says "hunger", but the brain (and a well coordinated body) must get us in the car and drive to the grocery store to dutifully read the ingredients to make sure we are not being poisoned, or we are not compromising the long-term health of our children and family. This is a feature of our intelligence that keeps us from pecking in the dirt for immediate satiation. Healthy long-term thinking is essential to our continued success, survival and evolution as humans. #spatialmedicine #alternativetherapy #bodywork #bitcoin
#bitcoin can transform your financial life. You can turn your #bitcoin into #bodywork, and transform your body too. Adapt to the new paradigm. www.arrowspine.org image
In following with the #bitcoin ethos, and how it continues to provide and empower individuals, I have integrated the concept of self-responsibility into my bodywork practice. Think about all of the ways we offload our personal sovereignty and decision making power to others. From religion to liability insurance, to doctors and health care, to simple pleasures that we allow others to dictate the “appropriateness” of, we are built in a system that robs us from birth of personal autonomy and inborn confidence. To apply that to the body; a deep breath is a source of power, it comes from the depths of the self. Too know that you can breath fully is to know in full consciousness that you are safe, held, fulfilled and capable of creating those sensations within yourself. When the ribcage is physically oppressed, or the outside pressures can’t match the lungs ability to push through, there is a sense of constriction and panic. The body is so used to being “ready”, that to fully let go and relax is beyond our grasp. Once you have the experience of full-ownership of your breath, you can begin to understand what full ownership of your life is. This can be done through Manual Therapy. I accept and educate about #bitcoin in my practice. It is a fundamental rethinking of how we possess ownership, and I believe that needs to be felt at a BODY level for it to really sink in to society. Dm me or reach out on my website to talk or podcast or learn about #Spatialmedicine #health #healthstr #bodywork #somatics #selfreliance
GM #nostr It’s spring break for my kids and it’s actually feeling like Spring here in Oregon, where sunshine can be a bit of a delicacy in the winter months; to be sought after and savored when it’s here. I have always struggled with the dark gray rainy climate of this area, and it took me many years to learn that supplementation is ESSENTIAL for my well being here. Vit D, fish oil, artificial sun (aka tanning beds) occasionally, saunas and daily movement of easy to moderate strain. And…merino wool under layers are my second skin when it’s damp and cold. Adaptation is the key to well being.
Everything can be viewed from the perspective of “how well is this action being performed by my physical body?” From sitting down in a chair, to walking or running, digesting, thought processing, critical thinking, or whatever else you love to do; can you do it with out chronic recurring pain or injury? How well your physical being is tuned to both its internal and external environs is the key to peak performance. Much of this can be done manually, hands-on to the physical body, and much is required energetically to reroute and ground out old neurological patterns, habits and fears. All involves liberating the nervous system from the nose and static created around and inside us, which leads to fascial inflammation and all sorts of other strange affects.
Hello #nostr! I’m excited to start generating #zappable content from my experience of 10 years working with and on the human body. I’ll go into deep anatomy dives, while also applying and giving examples of real world application, and also using the principles of self-reliance, self-responsibility, and long term thinking that are inherent to #bitcoin and Nostr. The goal, when working with the body, is to MAXIMIZE POTENTIAL, by eliminating resistance or impedance on the flow of electricity through the neurofascial network. Stay tuned. image