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miles ๐ŸŒž
miles@cash.app
npub1ds3h...hzcn
i care deeply about human freedom
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miles 1 year ago
Yes me and the boys are starting an organic grass-fed biltong (small) business ๐Ÿค™๐Ÿฎ๐Ÿค 
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miles 1 year ago
โฑ๏ธ 22:22 | felt super hard ๐Ÿ˜ฌ, might just be gassed from 2.5h tennis this morning. image
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miles 1 year ago
Anyone know who we have on the inside here at the National Center for Public Policy Research? Surprised and impressed. View quoted note โ†’
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miles 1 year ago
Can someone explain why itโ€™s good to hydrate with LMNTs (and other electrolyte packets) but we shouldnโ€™t drink ocean water? Just tried the unflavored version for first time and it tastes like โ€ฆ the ocean.
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miles 1 year ago
โฑ๏ธ 19:32 - shaved 45 seconds from my last time doing this. Such a good workout you can do anywhere with no equipment.
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miles 1 year ago
Is there any free online university class that is about wave/swell forecasting? Talk to any lifelong surfer and they have a PHD at reading the long-range charts, but wondering if there are any excellent online materials on the science behind it and how to interpret all that data properly.
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miles 1 year ago
โฑ๏ธ 24:50 Hell of a workout after not doing a proper crossfit WOD for three weeks while traveling. Always a good day after getting thru 3k on the row - nothing will be worse or be able to upset you ๐Ÿ˜Ž image
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