Dr. Fernando Morales's avatar
Dr. Fernando Morales
fernandomoralesmd@nostrplebs.com
npub1dd8v...uvr6
•I am a general practitioner focused on optimizing health through the #carnivore and #ketogenic diet, as well as #quantumbiology. Listen to all my #Nostr exclusive content and more on Fountain: https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK #Agorist #Homeschooling #Austrianeconomics
I recorded a spot on the radio yesterday to promote my private practice locally and to discuss the #carnivore diet. The editor sent me an unfinished version of the audio to review, and I decided to forward it to my parents for feedback. However, they thought I came across as too aggressive and began to worry about my professional career and even my safety. It sounds a bit extreme, considering I only mentioned that there have been conflicts of interest involving the sugar and pharmaceutical industries in many published nutritional science papers. We'll see what happens, I think people need need to stand for something and mean what they say.
It's happening, my friends are starting to ask me about bitcoin lol. NGU technology.
Happy orange pilling stories of family members are popping up everywhere on Nostr, I'm hoping to do the same with my parents. They have no pension and very little saved up but they've purchased plots of land in the Riviera Maya, hoping to build airbnb type houses and live off of that for retirement. If they would've put all that money into BTC instead, I don't think they'd be worrying about having to become landlords. Anyhow, it seems I'm slowly getting to them. Proving carnivore is not a fad diet, and the way humans should be eating, definitely helped give me credibility when I mention "crazy" things. Any tips? @HODL how did you convince your mother in law to trust you with her hard earned money? #asktr #asknostr
I finished my dry fast yesterday night, I forgot to mention I did a 24 hour water fast right before my 24 hour dry fast. My weight before my water fast was 70.6kg and after my dry fast I weighed 68.4kg. My ketones were at 2.2mmol/L, the highest I've ever had them, not that I recommend testing them while doing a keto diet or fasting. The recommendation I've seen is to break a dry fast with water for 24 hours before eating food, I decided to yolo and eat minced beef and chicharron, I drank only water. This morning my weight was 69.5kg. During my dry fast I felt hyperalert but started developing a very mild headache near the end. There was a short period during the afternoon where my energy went down, so I took a 20 minute nap and felt hyperalert right after. Conclusion: Totally doable, probably easier if already fat adapted and not dependant on coffee. I will try a 3 day dry fast one day. #carnivore #health #fasting