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Havok
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Co-Host of The Space Tomatoes Podcast, Dad, farmsteader, enjoyer of things, dork, and Liberty-minded tomato grower in a centralized world.
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Havok 1 month ago
Whole-istic Pet Wellness with Vet Jeff Feinman: BEAM, Fresh Food, Terrain Theory & Natural Healing On the Space Tomatoes podcast, hosts Havok and LX interview veterinarian and whole-istic educator Jeff Feinman about a holistic approach to pet wellness centered on BEAM (behavior, energy, appetite, and mood) and individualized “scientific wellness” rather than symptom-focused medicine. Feinman shares his background, discusses helping pets by optimizing vitality through fresh food, supplements that support rather than suppress, and aligning with nature, including red light therapy. They talk through real examples involving a feral cat with respiratory and urinary issues, flea concerns, and when to intervene versus reduce stress, as well as experiences with natural remedies like colloidal silver. The conversation covers terrain theory versus germ theory, vaccine overuse, compassionate end-of-life care, and Feinman’s Whole-istic Actions platform and book Path to Pet Wellness.
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Havok 1 month ago
New farm vehicle, never thought we needed one of these, now I am convinced we always did. image
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Havok 1 month ago
I absolutely despise the aluminum tube based air transport, but also really enjoy the sights at times. image
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Havok 1 month ago
What happens when the psychologist treating everyone else suddenly becomes the patient? Dr. Jeff Bone went from running a thriving practice to having his brain turn into Swiss cheese after black mold (yes, the real Stachybotrys kind) wrecked his office HVAC. One prednisone prescription later, he was dealing with vibrating floors, memory loss, and a body that basically said “I’m out.” LX and Havok sit down with Jeff as he shares the wild ride from CIRS and Common Variable Immune Deficiency (his immune system basically has narcolepsy) to weekly immunoglobulin infusions, red light therapy up the nose, and the life-changing power of expressive writing. They talk medical gaslighting, why doctors sometimes refuse to say “I don’t know,” the magic of adaptogens, and how to stop hugging the porcupine of your old story. If you’ve ever felt dismissed by the system, drowned in supplements, or just wanted to scream “I’m not making this up!”, this episode is your permission slip to become the expert of you. https://fountain.fm/episode/uMla6mrl2Lm8OXhZ8ssA
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Havok 1 month ago
Absolute Truth! Be you, you are amazing, you don't need to identify as this, or that, just be yourself, your own individualism shines brighter than any label ever could.
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Havok 1 month ago
Im not really into sports at all, well with one exception which is Irish Hurling, thats fun stuff to watch. That said I had a friend make a meme for me. Its pretty good. image
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Havok 2 months ago
Enjoying vacation with the family. Proof of Vacation. image
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Havok 2 months ago
What happens when a trial attorney handling organized crime cases walks away from the legal world and embarks on a path through social work, meditation, and personal growth? In this episode of Space Tomatoes, we sit down with Bob Martin former attorney turned clinical social worker, meditation mentor, and creator of The Flow. We talk about organized crime, burnout, reinvention, mindfulness, politics, culture, and the unseen forces that shape our beliefs and decisions. Bob's story is a reminder that life doesn't always follow a straight path and that some of the most meaningful transformations happen when we're willing to start over. Learn more about Bob and The Flow in the description. Fountain: 
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Havok 2 months ago
Not quite as nice as nostr:nprofile1qqs2gndun24r2utk5l20tscsdprw5zttvm0qk58w8xhl2ja2kmzt7jcnrkcukvines, but they are doing well. 😁 image
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Havok 2 months ago
Starting to think maybe I should try some other apps. For web I use Nostria almost exclusively, on phone it's now Wisp, followed by Amethyst. What are your go-to apps for getting your Nostrich time in?