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Havok
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Co-Host of The Space Tomatoes Podcast, Dad, farmsteader, enjoyer of things, dork, and Liberty-minded tomato grower in a centralized world.
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Havok 2 weeks ago
What happens when the psychologist treating everyone else suddenly becomes the patient? Dr. Jeff Bone went from running a thriving practice to having his brain turn into Swiss cheese after black mold (yes, the real Stachybotrys kind) wrecked his office HVAC. One prednisone prescription later, he was dealing with vibrating floors, memory loss, and a body that basically said “I’m out.” LX and Havok sit down with Jeff as he shares the wild ride from CIRS and Common Variable Immune Deficiency (his immune system basically has narcolepsy) to weekly immunoglobulin infusions, red light therapy up the nose, and the life-changing power of expressive writing. They talk medical gaslighting, why doctors sometimes refuse to say “I don’t know,” the magic of adaptogens, and how to stop hugging the porcupine of your old story. If you’ve ever felt dismissed by the system, drowned in supplements, or just wanted to scream “I’m not making this up!”, this episode is your permission slip to become the expert of you.
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Havok 2 weeks ago
Absolute Truth! Be you, you are amazing, you don't need to identify as this, or that, just be yourself, your own individualism shines brighter than any label ever could.
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Havok 2 weeks ago
Im not really into sports at all, well with one exception which is Irish Hurling, thats fun stuff to watch. That said I had a friend make a meme for me. Its pretty good. image
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Havok 1 month ago
Enjoying vacation with the family. Proof of Vacation. image
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Havok 1 month ago
What happens when a trial attorney handling organized crime cases walks away from the legal world and embarks on a path through social work, meditation, and personal growth? In this episode of Space Tomatoes, we sit down with Bob Martin former attorney turned clinical social worker, meditation mentor, and creator of The Flow. We talk about organized crime, burnout, reinvention, mindfulness, politics, culture, and the unseen forces that shape our beliefs and decisions. Bob's story is a reminder that life doesn't always follow a straight path and that some of the most meaningful transformations happen when we're willing to start over. Learn more about Bob and The Flow in the description. Fountain: 
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Havok 1 month ago
Not quite as nice as nostr:nprofile1qqs2gndun24r2utk5l20tscsdprw5zttvm0qk58w8xhl2ja2kmzt7jcnrkcukvines, but they are doing well. 😁 image
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Havok 1 month ago
Starting to think maybe I should try some other apps. For web I use Nostria almost exclusively, on phone it's now Wisp, followed by Amethyst. What are your go-to apps for getting your Nostrich time in?