Your food influences up to 95% of serotonin activity (via gut). Eat real food. Feel real stability. #nostr #health #healthstr #grownostr

Health: 80% eating, 20% exercising Wealth: 80% habits, 20% math Happiness: 80% purpose, 20% fun Achieving: 80% listening, 20% speaking Talking: 80% listening, 20% speaking Improving: 80% persistence, 20% ideas Learning: 80% understanding, 20% reading Relationships: 80% giving, 20% receiving "Prioritize the 80%, and the rest will fall into place." #nostr #bitcoin #healthstr #grownostr

BUY #bitcoin #nostr

1. Protect your inner child - that's where your joy lives. 2. Protect your peace like it's oxygen - because it is. 3. Stop touching wounds that are trying to close. 4. Protect your energy like your life depends on it - because it does. 5. Don't respond emotionally to people who act spiritually bankrupt. 6. Don't let success change your heart — let it expand your gratitude. 7. Make peace with your past, or it will haunt your present. #nostr #bitcoin #mondayvibes #health #healthstr

"Everything Is Beautiful Depending On The Situation" A School Bell Sounds Irritating At 9am But The Same Bell Sounds Melodious At 4pm." Gm ! #nostr #bitcoin #grownostr

Happy Sunday ! #nostr #bitcoin

Gm! #nostr #bitcoin

life is strange. you arrive with nothing, spend your whole life chasing everything, and still leave with nothing. make sure your soul gains more than your hands. #nostr #bitcoin #grownostr

Gm ! #nostr #bitcoin

Stack sats and be happy ! #bitcoin

Your water - microplastics Your underwear - microplastics Your floss - microplastics Your shampoo – microplastics Your toothpaste – microplastics Your makeup – microplastics Your laundry – microplastics Your dish pods - microplastics Your toilet paper - microplastics Your nonstick pans - microplastics Your cutting boards - microplastics Your air fryer - microplastics Your coffee maker - microplastics Microplastics ! Is it a big deal or a hoax ? What do you think ? #asknostr #nostr

Gm ! #nostr #bitcoin #grownostr

"Trust the process, even when it's slow " Gm ! #nostr #bitcoin

Sleep is FREE. Exercise is FREE. Meditation is FREE. Drinking water is FREE. Deep breathing is FREE. Talking to friends is FREE. Walking outdoors is FREE. Start ! #nostr #grownostr #health #healthstr

#nostr #bitcoin

#nostr #bitcoin #meme #memestr

Gm ! #nostr #bitcoin

Some people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility. They prefer to live under someone else's idea of truth, to obey rather than think, to blame rather than act. The real battle is not between good and evil, but between cowardice and courage — between those who dare to think for themselves and those who choose the comfort of chains. #nostr #bitcoin #healthstr #grownostr

1. Walk more, sit less - movement keeps life flowing. 2. Eat until you're 80% full - not stuffed. 3. Sleep like it's medicine - because it is. 4. Laugh often - stress ages faster than time. 5. Stay curious - a learning mind never grows old. 6. Protect your peace - drama kills quicker than disease. 7. Drink water like it's your daily ritual. 8. Choose real food over packaged comfort. 9. Keep good company - loneliness shortens life. 10. Forgive fast - bitterness poisons quietly. 11. Work your brain - puzzles, reading, reflection. 12. Avoid smoking, it steals decades, not years. 13. Stay active, even if it's just walking daily. 14. Get sunlight - nature's free antidepressant. 15. Keep your purpose alive — those without one fade early. 16. Control anger — every outburst costs your heart. 17. Love deeply — it keeps your soul young. 18. Stretch every morning — your body thanks you later. 19. Check your blood, not your social media. 20. Never stop moving - motion is youth. #nostr #bitcoin #healthstr #grownostr

Good morning! #nostr #nostriches