#nostr

#nostr #healthstr
1. Eat fiber
2. Drink water
3. Limit sugar
4. Eat fermented foods
5. Avoid processed junk
6. Chew slowly
7. Manage stress
8. Get enough sleep
9. Avoid overeating
10. Stay active
Gm! #nostr #bitcoin

YOU'RE SO IN YOUR HEAD
YOU CAN'T EVEN ENJOY
WHERE YOU ARE !
#nostr
#nostr

#bitcoin

#bitcoin

The power of words are real.
Stop saying I'm tired, I'm broke, I'm depressed, etc.
Start saying I'm grateful, I'm growing, I'm thriving, I'm winning.
Speak life into yourself.
Your words shape your reality.
#nostr
Gm! #nostr #bitcoin

#nostr

#nostr

Gm! #nostr

Eating like you respect yourself hits different.
It's not restriction.
It's standards.
#nostr #foodstr #health
Your body is your home.
You only get one.
Fuel it properly.
Move it daily.
Rest it wisely.
Respect it.
Always.
#nostr #healthstr
๐ฏ #bitcoin #nostr

#nostr #bitcoin

1 Porn is artificial intimacy
2) Alcohol is artificial fun
3 Smoking is artificial relaxation
4 Junk food is artificial nutrition
5)Social media is artificial connection
6 Online shopping is artificial reward.
... don't sacrifice the best parts of the human experience for artificial dopamine
#nostr #grownostr #healthstr
Gm! #nostr #bitcoin

#nostr

Gm! #nostr #bitcoin
