Left out of plans = Move on
Always initiating = Step back
Feeling used = Set boundaries
Taken for granted - Value yourself
Ignored messages - Stop reaching out
Constantly explaining = Stop justifying
Feeling unappreciated - Distance yourself
Don't chase after those who don't value you.
Treat yourself with the respect you deserve.
#nostr
Things That Seem Like "Love"
• Physical Intimacy
• Constant Phone Calls
• Obsession/Attention
• Frequent Dates
• Gifts and Money
What "Love" Truly is:
• Respect
• Forgiveness
• Trust
• Sacrifice
• Commitment
• Mutual Support
• Growing Together
• Communication
• Shared Goals
Focus on what love truly is.
#nostr
The older I get, the more I realize:
• No is a full sentence
• Being unbothered is a skill
• Silence is a response
• Most "urgent" things can wait
• Respect > Attention
• Apologies are empty without action
• Movement is medicine
• You're not for everyone, and that's fine
#nostr
Food labels are lying to you:
“Plant based”
“Cage free”
“All natural”
“Made with real…”
“Natural flavors”
“Low calorie”
“Sugar free”
The truth?
Most of these claims are baseless or highly manipulated.
#nostr #health #healthstr
Things that need to be said:
1. Most fevers aren't dangerous, they're the cure
2. Mineral deficiencies are typically a key part of the problem
3. Gluten isn't the enemy, it's the chemicals in the food
4. Birth control has a black box warning
5. Cholesterol is not the enemy = it's needed for brain health and so much more
6. Acne is a liver problem; detox the liver, and you'll see huge improvements in your skin
#nostr #healthstr